Do you ever feel like the Univ... - Anxiety and Depre...

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Do you ever feel like the Univ...

brokenlight profile image
44 Replies

Do you ever feel like the Universe is f*cking with you?

Testing the depths of your patience & ability to exist... pushing & poking... adding more on top of more on top of more... like a sick & twisted experiment... how much can this individual take before they are completely broken & incapable of recovery?

What’s frustrating is that sometimes it feels like I can’t express some of these feelings.

& I can hear a “victim tone” to it which I hate.

Plus, I believe that we can have great influence in some of our experiences.

And I also believe that sometimes, bad sh*t just happens & there’s no need to minimize for the benefit of others.

Ugh.

I’m feeling incredibly overwhelmed & deeply exhausted. Mentally, physically, emotionally, & spiritually, beat the f*ck up.

Day after day, with little to no relief.

Do you ever find yourself asking “Why can’t I catch a f*cking break?!

I’m thankful for this space & thank you for being here.

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brokenlight profile image
brokenlight
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44 Replies
Imaginator997 profile image
Imaginator997

Yes, I can relate I’ve felt the feeling where the whole world is turning against me. Worst yet my mind becomes my worst enemy.

brokenlight profile image
brokenlight

Thank you for your reply Imaginator997.

I’m sorry you can relate... it’s the worst.

May we someday be granted the relief we deserve.

-Sasha- profile image
-Sasha-

Ughhh I hate that I can relate to this so much. I am the same way when it comes to venting, it feels like I'm just whining. I constantly feel like I'm a huge inconvenience. That break will come tho, it's what keeps me going.

~S~

brokenlight profile image
brokenlight in reply to -Sasha-

Thank you for your reply -Sasha-.

& I’m sorry that you can relate as well.

Feeling like a huge inconvenience can be so painful & challenging for others to understand.

Venting feels necessary, but there is a fine line... I probably crossed it in this post.

It feels super whiny & victim-y which sucks.

I’m looking forward to that break.

Hope I can make it & I hope you can make it too.

Thanks again.

Casewest20 profile image
Casewest20 in reply to -Sasha-

Somehow I missed your reply to brokenlight. I totally feel you guys. I know I responded once on this topic, but it’s sort of weird timing because today my shame and guilt for being (in MY depressed mind) such a piece of shit and such a bad person who’s bad at life... horrible bad mother, wife, daughter, and friend...Really really has been getting to me. I told a friend here in a private message that I am seeing in myself things that I swore I would never be because I hated those characteristics in my parents. I feel horrible even saying this because my mother is wonderful, but she has always been a worry wart, very emotional and unintentionally guilt inducing. I feel I have become her in some ways and I feel my daughter is becoming me in some ways. My husband is constantly telling me that either it’s not my fault or asking me what good it does my daughter now living in the past and focusing on guilt and shame but it’s really hard to be rational through depression and anxiety. Thank you guys for listening.

brokenlight profile image
brokenlight in reply to Casewest20

Damn... I’m sorry you’re having a rough day meganick.

I know how easey it can be to get sucked into that spiral & then down and down we go.

My depression likes to tell me the same types of things, especially in my lowest moments.

But I’ve learned that that voice isn’t the truth.

That voice is our sadness & fears & our insecurities.

That is not our true self.

I’m glad you’re reaching out & taking about it.

It’s so easy to isolate in times like this.

& I can relate to what you said in regards to your mother.

Try to take it easy on yourself today...

Casewest20 profile image
Casewest20 in reply to brokenlight

Thank you so much. Really means a lot to have you respond. I swear, I’ve been seeing a therapist for months and have never told him anything like this😂. You guys make me feel so safe and remind me that thoughts I have like that or my depression, not me. Because even when I allude to that as I did in my post, deep down I still really think I’m awful. But I guess I am not, it’s the depression and the debilitating symptoms that make it so I can’t care for my family or be a good person. Thank you so much again

brokenlight profile image
brokenlight in reply to Casewest20

Likewise.

And that’s awesome!

I know what you mean meganick.

I still have moments when I think/feel like I’m awful, unlovable, & broken.

It’s so challenging at times.

I’m glad we share this space & I’m thankful that we can come together to support ourselves & others too.

Casewest20 profile image
Casewest20 in reply to brokenlight

Hi! Thank you so much again for your support. Yeah, yesterday was a rough day but I’m doing better today. Thanks so much for your reply😁. Yeah it’s awesome that we have this space to share things like this without being judged😌😉... I hope you’re having a good day today. I hope everyone here is doing well!!!

brokenlight profile image
brokenlight in reply to Casewest20

Hi & thank you too!

I’m so glad you’re doing much better.

Me too actually!

Take care of yourself & thank you for your replies too. 🙂

Honestly the amount of times I’ve yelled out ‘ARE YOU JOKING!!!!!!?’ to the world is ridiculous

brokenlight profile image
brokenlight in reply to

Thank you for your reply Hope4321.

I think I say the same thing just about every other day.

I’m sorry you can relate.

Titan4757 profile image
Titan4757

Yes. 2018 was a series of events that beat the crap out of me mentally and physically. It was relentless and not looking good. It took me months to understand it was the universe's way of making me change. Everything from my diet, quitting smoking, seeking professional help from therapists and exercise. I'm still working on the career change. I think it was years of putting up with a life that's not satisfactory and just accepting that it was good enough. It takes time but little changes make all the difference. Best wishes on finding your way!

brokenlight profile image
brokenlight in reply to Titan4757

Thank you so much for your response Titan4757.

2018 was similar for me but I’m still in the thick of it.

I appreciate your perspective & I agree.

It does feel like I’m being told in the very realist way that I need to make some very big changes & I need to make them soon.

It sounds like you’ve been through a lot & I hope your career change goes smoothly.

“I think it was years of putting up with a life that’s not satisfactory and just accepting that it was good enough.”

That’s so real.

Thanks again!

Needtovent profile image
Needtovent

yup, yup and yup! I try so hard to be a ‘glass half full’ type. My husband wallows in negativity so I try hard to be the positive one, but yes, i am thinking everything you said. Then I remember things from Dr. Wayne Dyer such as this. (Hope this uploads, I tried to screen shot but don’t know how to get it here). If not, look him up - he is wonderful. “The Power of Intention” is a phenomenal book. goo.gl/images/1ZxrLUhttps:/...

brokenlight profile image
brokenlight in reply to Needtovent

Thank you for your response Needtovent.

I’m the opposite... I think I wallow in negativity & my Wife is the positive one.

I appreciate your words and for trying to share that link.

I don’t think it worked but I’ll look it up.

Wayne Dyer offers a lot of fantastic information.

Needtovent profile image
Needtovent in reply to brokenlight

I shared the thought in a separate post headed as POSITIVITY. And yes I do feel that way often. But I do believe strongly in the powers of intentions...meaning that our mindset effects outcomes in our lives. My husband refuses to accept that, and that is tough to live with quite honestly. I do wish you well and hope things work out for you.

bluestars725 profile image
bluestars725

All the time.

brokenlight profile image
brokenlight in reply to bluestars725

Thanks for your response bluestars725.

And I’m sorry that you can relate.

May we all find relief.

Marshall64 profile image
Marshall64

Sometimes I think God doesn't like me..😋

brokenlight profile image
brokenlight in reply to Marshall64

Thank you for your response Marshall64.

I’m so sorry it feels that way.

Thank you for being here too..

brokenlight profile image
brokenlight in reply to

Thank you ellinaki!

I appreciate that.

Starrlight profile image
Starrlight

I hear you. I feel it too. Hard to keep hoping. Exhausted but need to keep going but can’t even tell if I’m going forward or rolling back.

brokenlight profile image
brokenlight

Thank you for replying Starrlight.

I’m sorry you can relate.

Staying hopeful is hard & life is exhausting.

Good luck riding the waves & I appreciate you being here.

Starrlight profile image
Starrlight

It’s so hard I just don’t want to be here at all only for my family and friends here. But there is always beauty to see feel love ❤️ Fight to see the beauty be with it

Casewest20 profile image
Casewest20

In answer to your first question, yes! The description in your second paragraph – totally understand. I can’t either, express many of my feelings I mean. And I always feel guilty when I vent or complain too. For me I think the reason I can’t share a lot of things is because I feel if I told somebody the whole entire truth, it would take so so much hard work to get better... and I don’t think I have enough in me to do that. My other choice is to stay on the road I’ve been on for just about my entire life. That is just as exhausting as the first option. Just so depressed, no motivation, hate leaving the house.....I get what you are going through.

dore13 profile image
dore13

You are a strange one to me. You have a wife who loves you, you have a place to live, you have a job. Yet you still see the glass half empty, you see all things you don't have, not what you have. If you are trying to keep up with the Jones, it will be a losing battle. Perhaps, you need to see thinks in a different perspective... What is your basis of comparison? Do you look at another person's life and feel cheated? As if all the bad breaks come only to you? I have no one to love, I have no home, I lost half my life to somethings doctors didn't know how to treat because the treatment wasn't even in a trial phase until I was in my 40's. Do you think I was cheated more than you? Should we compare everyone's pain and see who wins? No, because life is not a game, and we all have our demons. I accept what my life is, and try to make it better than the past. You make think of a philosopher who believed in living for simple pleasures, He wrote," Most men lead lives of quiet desperation and die with their song still inside them. Why should we be in such dire haste to succeed? If a man does not keep pace with his companions, perhaps it's because he hears a different drummer. Let him step to the music whichever he hears, however measured, or far away.

brokenlight profile image
brokenlight

dore13

You don’t know me or the details of my life.

For you to call me strange feels unkind.

You write like you know me & I think you’ve missed the point of my post completely.

You know nothing of my living situation & if you did, you might rethink your assumptions and judgements.

I’m disabled and don’t have a job.

I wasn’t “comparing” anything in this post.

I don’t look at another’s life & feel cheated & I certainly am not “trying to keep up with the Jones”. That is laughable and insulting.

“Do you think I was cheated more than you” & “Should we compare everyone’s pain” are the weirdest things to say in response to what I wrote.

My post had nothing to do with comparing anything.

It was about having a shit moment on a shit day, the buildup, & needing to connect with others about it.

And it’s been great knowing that other people can relate.

Bummer you can’t.

Casewest20 profile image
Casewest20 in reply to brokenlight

I may have already said this, but somehow I accidentally came across this again. Please remember and/or realize, @brokenlight...You don’t have to explain yourself or defend yourself against anybody. Sorry, but seeing one of the comments here again sort of makes me angry all over again (which is MY problem 😂) and I seriously am not purposely being mean. But in my opinion (and everybody’s got one!) anybody on this forum Who seemingly intentionally posts hurtful/unhelpful/degrading responses must be pretty sick themselves. It’s just that I know how hard it can be to actually say what you really feel. When you finally do, it’s after careful consideration usually and after you have a good reason to deem the place you are Sharing as a safe place, and a supportive place. To get an ignorant post like that could be a really giant deal to someone who is vulnerable. I think you already know this and have thought of this and realized it, but if not – please consider all of the other responses you received from people who do understand. I have a husband, I have a daughter, a roof over my head, medical insurance, whatever else this person may consider as factors that exclude one from depression or anxiety.

But as you know, it doesn’t make one bit of difference. I mean, it’s like saying that if a person is a celebrity, they have no right to have these mental illnesses. It could have just been this person‘s own mental illness talking. That’s what I would like to think.

brokenlight profile image
brokenlight in reply to Casewest20

That’s such a good point meganick! I totally don’t have to explain myself or defend myself to anybody. I really appreciate you saying that.

Thank you so much for your comment & support.

& I agree with you.

It was hard to express myself in that post and I for sure wrote it mindfully (or as mindful as I can be in a moment like that) & with careful consideration.

It takes a certain amount of vulnerability & courage to share here.

This place has felt supportive & safe so I don’t want to let this one negative experience shy me away from what has been so helpful.

It was so nice to connect with everyone else who could read my words for what they were and even relate. That’s the best part & it out weighs that negative experience.

Thank you for being so kind & supportive.

It truly makes a difference in my experience here.

Casewest20 profile image
Casewest20 in reply to brokenlight

Wow, that was a really good way of expressing things! I am so glad that you are not going to stay away because of one person’s thoughtlessness 😊!!! And I’m sure I’ve said this, but you are a great source of support for me as well!

brokenlight profile image
brokenlight

Thank you for your reply Starrlight.

I struggle with that too.

I’m sorry for your pain & suffering.

Fighting to see the beauty & be with it... that’s beautiful!

brokenlight profile image
brokenlight

Thank you for your response meganick.

I’m sorry that you can relate, but I appreciate your words a lot.

I can relate to you as well.

It is exhausting & it is hard to share your entire truth with others.

& sharing is scary, especially when someone takes it for what it’s not & judges you (which oddly happened within the comments of this post today).

Thank you for being here.

Casewest20 profile image
Casewest20 in reply to brokenlight

To be honest, I could not tell in the beginning of that post if they were kidding or not. At first. Then when I saw how unhelpful/non-constructive it was, I just sort of quit reading. As I’ve seen so many times on here, none of us are doctors. I think most of us just want to be here for One another. I guess once in a while there’ll be somebody with destructive comments... don’t use your energy thinking about these things❤️❤️

Casewest20 profile image
Casewest20 in reply to brokenlight

And thank YOU. It’s comforting to pop on here and see someone saying out loud EXACTLY how you feel yourself. I truly appreciate your post❤️

brokenlight profile image
brokenlight

Thank you so much meganick! I really appreciate you & your words.

The reminder to not use my energy thinking about these things is particularly helpful.

For sure most of us just want to be here for one another & I’m really thankful for that.

Thank you for being here!

Casewest20 profile image
Casewest20 in reply to brokenlight

❤️❤️❤️❤️ gosh, you just don’t know how much help it’s been just communicating with others who understand. Wait, yes you do! It makes me feel really good that I could say something that helped. So yeah thank you so much for telling me that, it really makes my heart swell in a good way that I don’t feel very often😂

brokenlight profile image
brokenlight in reply to Casewest20

Aww... same & I’m really thankful for you, people like you, & this community.

Thank you for your kindness & support.

You helped a lot.

Casewest20 profile image
Casewest20 in reply to brokenlight

I’m very thankful for you too. Thank you so much for your kind words and for being there. P.m. anytime you want!❤️

brokenlight profile image
brokenlight

Thank you so much! I really appreciate that & the support you’ve given me too. 🙂

gleamx profile image
gleamx

I’ve felt this way since day one, like when is enough, enough? Like how long can things be piled on you and for what reason. People say it should make you stronger, but I feel like you have to have a break even point. What is the purpose of all the weight being placed on your shoulders? Hopefully all of the struggles do make you and others experience the same things stronger. I personally just would like to know the reasoning in my life. Just know you aren’t alone in these feelings.

brokenlight profile image
brokenlight in reply to gleamx

Thank you for your response gleamax & for saying I’m not alone.

Also... I know exactly what you mean.

& I think we’re stronger too. But damn... & break now & again would be great!

I’m sorry for your pain & suffering.

& I’m glad we share this space.

gleamx profile image
gleamx in reply to brokenlight

No problem, glad to know we aren’t alone in this. I know with mine, its like people act like it is no big deal.

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