Anger and forgiveness : I embarrassed... - Anxiety and Depre...

Anxiety and Depression Support

88,505 members82,958 posts

Anger and forgiveness

Taylormidnights profile image
6 Replies

I embarrassed myself today I got so angry had a set back and I tell you got really angry but had time. To process and. In the past I would've let that get to me. But today I did forgave myself and I am human and make mistakes show some grace

Written by
Taylormidnights profile image
Taylormidnights
To view profiles and participate in discussions please or .
6 Replies
Sawdust23 profile image
Sawdust23

good job being compassionate to yourself!

AnxiousSilver profile image
AnxiousSilver

Good catch. :)

That's not easy to do, especially when you're angry in the heat of the moment.

we have to be our own best friend treat yourself like you would a best friend love yourself 🤗🌟

Nice job on being compassionate to yourself. It seems topping to reflect was a great benefit to you. Sometimes when we get too emotional, we lose the rational part of our thinking. Afterwards, we have time to look back and sometimes trace where things took a wrong turn.

designguy profile image
designguy

Awesome awareness and progress, good for you!

CL3V3R-G1RL profile image
CL3V3R-G1RL

That's great you were able to show yourself some self compassion. That does help in the job of healing from anxiety and depression.

Setbacks are part of the journey. Move up a space and then back down 2. Move up 2 go back 1. But as long as you keep going, know that you are human, have that awareness and show compassion. I believe you will get far. ❤️🫂

You may also like...

Forgive

having a hard time forgiving myself and continuing to move forward...thank you a head of time for...

Forgiveness

said he had done nothing wrong . I worried about it a while and I still do . I’m asking myself...

anger

i really really dont like 99.9 no we will make i 100% of the population i was definly hurt a lot as

Anger

when you are angry, how do you deal with it? What are things you do that you find can relax you? I...

Anger

break something. I wanna get outta here but have nowhere to go. I’m so angry I’m about to snap....