Hi, I'm a new member, looking for a community support system for anxiety and depression. I'm currently in therapy but am experiencing additional stress right now due to my mom being ill. My husband is great support, but has health conditions of his own, so I try not to unload too much of my stuff on him. I look forward to discussions with the group.
New member, Looking for community - Anxiety and Depre...
New member, Looking for community
hi welcome aboard attending therapy myself you came to the right place. sorry to hear about your mum hopefully she`s in better health soon and that of your husband.
hey littlebuddy! This is a good place with a diverse group of ages, backgrounds, different mental health issues, hence a wide variety of support and advice. Feel free to unload here to your hearts content. You will find people that you can most definitely connect with. Welcome!
Hi LittleBuddy and Welcome to a safe and friendly community xx
hi welcome to this supportive site your not alone 🙏✌️
hi LittleBuddy Welcome aboard. I’m sure you’ll find most if not all you need by coming over, It’s tough dealing with your own Stress/Axietyies but you have a few added extras with other family problems.
Good that you have a therapist already on board.
I would say, possibly it may be good for all your family to talk to each other about their worries pans feel we shouldn’t broach people because the have their own issues.
Depending how closed you all are, and without going into masses of detailed could you all tell each other how you feel!?
Occasionally this helps the others divert from their own worries for a while
If you can’t talk to them come on here and what’ve you trumped writing a daily journal explaining your feelings to yourself, see if you can advise yourself as if you are a friend
Hello little buddy, welcome to the group here, I think you will find it to be safe and supporting for you.
Welcome to the group