A good fight: its been 3 years since i... - Anxiety and Depre...

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A good fight

RubberDuck123 profile image
5 Replies

its been 3 years since i last posted/wrote anything in here, things have been well and i have learned a lot about myself. where my limits are and how to take care of myself.

I have learned how important rhythm is, asking myself how i really feel, making daily writings, keeping log and holding myself accountable and making good healthy changed.

But it is so damn hard, its so hard always trying. Fighting hard to get better... It does work, and i had a good run.

I finished my education, and i was getting financially stable, but then i lost my job and thru Christmas there has been so much happening.

Now im just overloaded, and my plans went out the window. I know things are gonna turn out better in the future... Im just tired of holding on.

I have had a depression before, and i feel my mental state i resembling the mushy state of stale water, i think what scares me the most is that im going to return to that state of inaction.

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RubberDuck123 profile image
RubberDuck123
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5 Replies
Hb2003 profile image
Hb2003

welcome back 😄 glad that your doing better 🙏 i am so sorry about that lots of support ✌️

Between losing your job and the holidays, that’s enough to bring anyone back down. You’ve been doing so good though and that’s what counts. Pick yourself back up, dust yourself off, and remember the tools that got you through the past couple of years. Setbacks just remind us that we can’t get too comfortable and forget to keep fighting. You got this 👍🙏

Starrlight profile image
Starrlight

I hear that. Frustrating.

Kelkel00 profile image
Kelkel00

I can totally relate to that! And it really sucks!

Agora1 profile image
Agora1

Hi RubberDuck The first sentence of your post says it all...Once we have

found our way forward, it won't be as difficult to find the right path again.

Life comes with detours in the road but by passing the usual road taken

can possibly lead you to a better place. I wish you well. You are not alone.

We are here to support you through this next detour. :) xx

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