Sometimes Its Good For You To Just Try And Stop The Worrying And breath

[jadeite11]

I went out today and sat by a beautiful river, children were playing and ducks getting fed and just thought to myself how we all need to just slow down and stop worrying quite so muc.. It rarely solves anything apart from making you feel worse. Its better to give yourself time to be, present in nature or with your family or whatever makes you feel ok. Even if its for a short time a day. Im not happy all the time, just sometimes this makes me feel much better.. Just a thought.. What makes you feel good for a moment?

[jadeite11]

Ah, thats good.. Nature is so calming ha? I think we all stay in too much nowadays x

[hypercat54]

You know with your last post and this one you remind me of another member who has gone. Have you been on here before?

[jadeite11 in reply to hypercat54]

no, 🙂 hope u hav a gd day x

[Trainchaser]

Grandkids. Reading 📚 Spending time with my spouse