Crazy.

[gerrerd]

Crazy world.

[primrose81]

I’ve often felt as if I am mad when thoughts and past memories overwhelm me; we all have our personal mental and physical problems to contend with and end up scarred one way or another. Thank you Ray for this - I may be considered mad by some people but according to this I am not really mad, very reassuring!!

[Uma_nalla in reply to primrose81]

It's not only you, even I think of past memories, useless thoughts I also feel sad, I can't explain it to my family but I m trying to deal with it

[primrose81 in reply to Uma_nalla]

Thank you Uma_nalla, glad to know I am not the only one. I have always felt the black sheep of the family - I am totally different to my brother and sisters even though we all grew up together. I feel very close to one sister but the others just don’t “get” depression and anxiety. I am happy for them but just wish they could be more understanding at times!

[gerrerd in reply to Uma_nalla]

Try the journey method. by Brandon Bayes.

[gerrerd in reply to primrose81]

The sheep that follow the crowd are the mad one,s.

[primrose81]

Thank you Ray xx

[primrose81]

Thank you liem2013, I feel less alone now xx