i made it: i made it through work today... - Anxiety and Depre...

Anxiety and Depression Support

88,946 members83,249 posts

i made it

_xoffmod profile image
8 Replies

i made it through work today! i did have a couple of mini anxiety attacks but i just kept calm and did some breathing in and out and i made it. i just hope i can make it next time too

Written by
_xoffmod profile image
_xoffmod
To view profiles and participate in discussions please or .
8 Replies
Krn210 profile image
Krn210

I knew you could do it!!! Yay!!

_xoffmod profile image
_xoffmod in reply to Krn210

thank you!! ❤️

That’s great !

_xoffmod profile image
_xoffmod in reply to just_keep_swimming

❤️

_xoffmod profile image
_xoffmod

thank you! ❤️

Starrlight profile image
Starrlight

You can I believe. Great work!

_xoffmod profile image
_xoffmod in reply to Starrlight

thank you so much ❤️

Starrlight profile image
Starrlight in reply to _xoffmod

❤️❤️

You may also like...

For Nothingbutpain- I made it into nature

week there were eggs This week tadpoles Maybe next week frogs

I made it

advice but what I can say is it is possible to have a good life with panic/anxiety/depression…. It...

Update: I made it through and you can too!

therapeutic techniques, but today I am doing great. I was able to return to work, move out of my...

Glad I made it today.

Hi! Just want to share my experience today. I felt so down this afternoon that I was planning to...

I made a big mistake

Not good enough now. Stress builds up and then I just act without thinking. I don’t deserve...