sleep

[Adamj]

I never peacefully fall asleep anymore and it’s so annoying I was a type of person who could just fall asleep at night time peacefully now it’s hard to fall asleep I also always wake up tired and tired throughout the day also when I do fall asleep I don’t remember it I just wake up and am like when tf did I fall asleep it’s been like this ever since trying BUSPAR my brain is just like shut off sleep no peaceful drifting

[Starrlight]

I know what you mean with it being hard to sleep then the shut off suddenly waking up and thinking like what happened well that was sudden I don’t recall drifting at all…I take Buspar too but had not connected the two.

[Adamj in reply to Starrlight]

like I woke up this morning and I was like when the hell did I fall asleep I’m like I remember putting my phone down then bam waking up

[Starrlight in reply to Adamj]

yeah exactly

[Adamj in reply to Starrlight]

crazzzyyyy

[Starrlight in reply to Adamj]

yeah and sometimes because of meds I can’t cry when I need to and I fear that kind of thing like it’s stealing my emotions … I want to go off meds at times but I am also fearful of what that would uncover.

[Adamj in reply to Starrlight]

since trying Zoloft I’ve been crying a lotttt and sometimes I just think about one thing and bam

[Starrlight in reply to Adamj]

Oh do you think more crying is from the zoloft or because things have been so overwhelming lately in life? Maybe a combination.

[Starrlight in reply to Adamj]

maybe we need to let go and trust and stop worrying , put it all aside maybe start not worrying for a certain amount of time each day , or make a certain time for worrying, hard to control the thoughts though