I was really lucky but my cousin and friend had a hard time. I second looking into HRT. It really helped my friend and while it isn't for everyone the negative stuff you hear is mostly misinformation.
I have had a hard time with menopause making my depression worse because of how much menopause has affected my sleep, primarily with having hot flashes that wake me up. I am on HRT, which has helped, but still struggle a lot of the time. I am working on my insomnia issues and am hoping to get more sleep soon. Just wanted you to know - you are not alone!
Agreed. I think we need to talk about all the hormonal stuff women deal with: periods, childbirth, postpartum depression, menopause, etc... more. Being a female is hard!
catsrock How are you feeling today? Thank you for your reply. You are exactly right. If people did talk about all this not just women but men too. From the beginning.. I mean like at the beginning of America..... . Abortion would probably be in the Preamble.
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