night anxiety/paranoia

[ryanactive23]

just a late night post, makes me feel reassured posting on here so I do, feels like i am going to have one of my psychosis trips, also as soon as I close my eyes my heart races and my face feels weird, tried distraction techniques they dont work

[EndUser13]

Good evening/early morning Ryan!

[ryanactive23 in reply to EndUser13]

Good morning!