After a long period of feeling fine, tonight I feel disconnected like my body Is numb, and my breathing ain't great, hate this panicky feeling, any tips to move from this feeling?
Anxiety and disconnection at night? - Anxiety and Depre...
Anxiety and disconnection at night?
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ryanactive23
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5 Replies
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I feel the saw way too. Nothing has helped me. Being isolated does not help. I know when I am around caring people, that helps a little.
ryanactive23 in reply to
Yeah I dont have many friends or people around me so it's hard I always feel lonely
Sorry for the late response! Yeah of course I think theres a private chat we can talk about things on there
Yes, it is one of hardest things many of face. Sending you good vibes and a hug.
ryanactive23 in reply to
Sending it back to you
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