I recently just left my husband. I've had multiple therapists tell me I needed to leave him over the years because he is emotionally abusive. When I was with him my world felt dark. Now that I left my world feels even more dark. I keep questioning myself and wanting to go back to him. He said I manipulated my therapists into thinking he abuses me. I am so confused.
Hi 👋🏼 I think there is a quick way to tell whether that is true or not…. Do you feel like you were honest with your therapist because if so, he is clearly the problem. Hang in there. It does get easier.
Chances are, multiple therapists are right about the asshole. They were right about my ex-husband. I was married to him for 17 years and had 2 kids. I've been divorced now for 5 years and separated for 7. It was really hard for many months and probably the first couple of years. But with the support of my therapist and medication, I got through it. Just be sure to keep seeing the therapist and if you need medication for the short-term, don't be afraid to ask for that from your doctor.
The goal of abusers is to make the other person feel at fault for everything which is what this sounds. Often leaving an abuser feels darker and lonely because you lived under those conditions fit so long. That became reality even if it wasn’t a good reality. Good for you in having therapists. Hopefully those have been helpful. Do you have a support system to turn to when you feel dark? Have you considered joining groups based on your interests? Don’t let your abuser define you. You are much stronger than he says if for no other reason than you left. Keep fighting for yourself! Here is an article that might be helpful… crosswalk.com/faith/prayer/...
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