Panicing. Alone. Burnt out. Wondering... - Anxiety and Depre...

Anxiety and Depression Support

88,505 members82,958 posts

Panicing. Alone. Burnt out. Wondering whether to go home to hug sis or to stay here away from family and triggers

Against_the_current profile image

Plus my meeting got hacked and i got scared. And i can't breathe from anxiety. And so tired. I need comfort and a hug. Wondering whether to go home to see sis or work at student appreciantice program or just stay here and try to recover. My new therapist is here. But i feel like a flower with no roots. Wondering what to do, just needing reassurance and support and safety. I'm so tired. I'm panicing. I want to cry.

Written by
Against_the_current profile image
Against_the_current
To view profiles and participate in discussions please or .
Read more about...
4 Replies
Survivor1687 profile image
Survivor1687

((hugs)) hang in there. 🌹

Against_the_current profile image
Against_the_current in reply to Survivor1687

Thank youu. I really need a hug and comfort so bad rn 😭❤️

Survivor1687 profile image
Survivor1687 in reply to Against_the_current

I'm sorry you're hurting so badly right now. 🌹here if you want or need to talk to somebody.

Against_the_current profile image
Against_the_current in reply to Survivor1687

Thank you so much 😭❤️

You may also like...

**CONTAINS TRIGGERS** Really dont know where to go from here

it all out. Even that's not working. I'm just laying here crying all the time. Do t know what to...

The presentation went great. But i had therapy just after it and it ruined it all

i was like \\"yes, anxiety tires me. I'm tired\\". She said \\"If you're tired we can reshedule...

So tired of fighting this

I get up too early-always dark. Just needed to write this-I'm calling my counselor later to see if...

those of you who have had Omicron lately….

but I got my booster back at the end of December and I don’t qualify for a second booster here… I’m...

How can you tell if it's your anxiety or intuition?

I get so tired of it. I wish I could just lock it up in a safe so it stops bothering me. I'm...