Dreaming of going away.

[UkyoCoanccy]

I have been struggling with my depression and anxiety lately. And most of the time I just imagine moving to other city, far from where I am living right now, so I can start again with my life in a place where nobody knows me.

But I know that it means that I just want to go away from my problems because I feel that I do not have the strength to deal with them.

[landisay]

I can really relate to this. I have found a combination of therapy, medication, meditation and exploration of spirituality (for me Buddhist principles feel the most accessible) have helped me find some peace where I am. And it's funny, now I've found some acceptance for the life I'm in, opportunities for change and moving may be opening up.

“When I accept myself just as I am, I am free to change.” - Carl Rogers

Is there anything you like about where you are now? People, places, things? Hope you can find some time today to do something that brings you a bit of peace 🙏💖

[leaningonjesus]

i ran away from my problems from age19 to apprx early 30s. unfortunatly my problems continued to be there.

christ is the only way to have true freedom

run to christ

[Rafiki11]

What is the problem you most want to escape?

Who will you miss most of you move away?

Sometimes physically moving away is a good strategy. Sometimes it’s not.

For example, I lived in a terrible home. At 18, I moved over 100 miles away. I still had work to do on myself, but getting out of a toxic environment was the smart thing to do.

[Roxylox]

My husband and I often feel like that too. Fresh start , clean slate, ain't gonna happen though

[Blueruth in reply to Roxylox]

I’m doing it. IDK about clean slate but there are a lot cheaper places with good healthcare and plenty of expats.

[Catsamaze ADAA Volunteer]

Hi. Yes, the “Geography Cure” usually doesn’t work. Wherever you go….another state…another country…another planet….that emotional pain and baggage will go with you. That’s not to say that a fresh start in another place can never be a good thing. Just be honest with yourself about why you want to leave and what your expectations are……..

[Agora1 in reply to Catsamaze]

I agree Catsamaze xx

[Blueruth]

Only you can answer but I did it. It wasn’t easy but starting a new life wasn’t bad either. Sometimes the space allows you properly deal with whatever issue is bothering you. I’m not against moving. And actually if you are young I recommend it. You don’t need to bring much and you can easily find a restaurant job until you get settled.