Take it one step at a time.
Overwhelming : Take it one step at a... - Anxiety and Depre...
Overwhelming
Written by
alfreddy7
To view profiles and participate in discussions please or .
2 Replies
•
Realize your limitations. Learn how to say No and not feel guilty about it. Sometimes one minute at a time.
how do you manage to do this when half a dozen things come in to your mind all at once, 3 things today have made me feel upset, angry both at the same time, not had a second to think about what or how long I should take. It happens.
Not what you're looking for?
You may also like...
Feeling overwhelmed
wanted or needed to say. I miss her so. It was one of the hardest things I've had to do. But she...
Overwhelmed with fear!
at night. She's so sick, has had pancreatis 10 times. They bring her into the hospital, detox her,...
Overwhelmed with life...
hours a week, leaving no time for himself, let alone US. I feel like I have no one to talk to...
Overwhelmed and Scared
she is going away for a week, so I really have no one right now. I have to go to work today...
Related Posts
The overwhelming friend. 
Completely overwhelmed 
overwhelmed with anxiety/depression 
is it normal to be overwhelmed by the little stuff
Constantly Crying and Overwhelmed Moderation team
ADAATeamLisePartner
ADAATeamRachelPartner
