Positive Changes : It has been a while... - Anxiety and Depre...

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Positive Changes

su_mun profile image
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It has been a while since I’ve posted. Don’t know where the time has gone, it has been difficult and the road to self development has not been easy, I am still taking my medication, and walking has helped a lot too. Being outdoors does help, I didn’t think I would be able to do the things I’ve done or plan in doing.

Having the right support group around you makes so much of difference, building quality relationships plays a big part in how your feeling and who you wish to open up to. I had struggled to get out of bed to the point of not feeling any self worth at all, I am feeling lot more positive and able to do the things that I had once enjoyed. It isn’t always about achieving something or waiting for what the day will bring. Just taking smaller steps and doing one thing at a time has helped me.

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su_mun profile image
su_mun
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Agora1 profile image
Agora1

su_mun x it's people like you that make my day. A big smile came over me.

I'm happy for you. I'm happy you kept pursuing your goal. Small steps got you

there just as well. It's about staying positive and knowing that you have the

power to change your life. It may take time but is so worth it.

Life is Good enjoy every moment my friend :) xx

Robbieudo-1 profile image
Robbieudo-1

Thanks so much for sharing. It’s a long journey to recovery we all need to stay patient and small steps are always better then no steps. Well done!

BrainIsFull profile image
BrainIsFull

💚💚💚

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