Little positive update: After two... - Anxiety and Depre...

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Little positive update

Adamj profile image
22 Replies

After two months I finally picked up my camera and took pictures of the flowers at my dads house was somewhat anxious doing it but trying my best to try and reintroduce things I like back into my life and expose myself to the outdoors and people again. Even went in an ate at a restaurant today had a slight panic when I got there and anxiety the whole time but I was able to order my food and ate all my food. Still dealing with these damn sensations and brain fog but trying to push through and realize it hasn’t killed me before why will it now.

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Adamj profile image
Adamj
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22 Replies
Shnookie profile image
Shnookie

What a lovely 😊 photo. Put a smile on my face. Good for U on going out to a restaurant. A huge step forward. I’m here 4 U.

Hugs 🤗 Shnookie

Adamj profile image
Adamj in reply toShnookie

Thank you! ☺️

Shnookie profile image
Shnookie in reply toAdamj

You are very welcome 🙏

Agora1 profile image
Agora1

Hi Adam, great picture and good job in going out to eat.This definitely is a positive post (my favorite kind)

I know how difficult it can be to eat in a restaurant..I use to feel the same way.

I would either have to sit in a booth or at a table, I'd request a corner where the

wall was behind me. Whatever works and gets us to expand our horizons :) xx

Adamj profile image
Adamj in reply toAgora1

Thank you! ☺️

AnxiousSilver profile image
AnxiousSilver

Thank you for sharing this. :)

Adamj profile image
Adamj in reply toAnxiousSilver

Thank you 😊

Survivor1687 profile image
Survivor1687

Very beautiful picture. You're good at photography. Thank you for sharing 🌹

Adamj profile image
Adamj in reply toSurvivor1687

Thank you 😊

Madigansmom profile image
Madigansmom

I believe you have achieved! It hasn't overtaken you before,..and you are correct-it won't overtake you now! Godspeed. Beautiful photo. Thank you!

Adamj profile image
Adamj in reply toMadigansmom

Thank you 😊

Dolphin14 profile image
Dolphin14

Beautiful picture. I love to take photos when I'm outside. It means we are taking time to live in the moment and take note of our beautiful surroundings.

I'm so happy about the progress you have made. Keep up the good work.

Peace to you

🐬

Adamj profile image
Adamj in reply toDolphin14

Thank you 😊

Arymretep profile image
Arymretep

Love the picture, well done you 👍

Adamj profile image
Adamj in reply toArymretep

Thank you 😊

metalminded profile image
metalminded in reply toAdamj

You’re welcome!

Nad1971 profile image
Nad1971

I’m new to this forum , so don’t really know too many people, but …. good for you. Fantastic. 😊

Adamj profile image
Adamj in reply toNad1971

Thank you!

metalminded profile image
metalminded

Beautiful picture!

Adamj profile image
Adamj in reply tometalminded

Thank you

75pink profile image
75pink

Good job with getting out there. That was very brave of you.

Adamj profile image
Adamj in reply to75pink

Thanks

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