After two months I finally picked up my camera and took pictures of the flowers at my dads house was somewhat anxious doing it but trying my best to try and reintroduce things I like back into my life and expose myself to the outdoors and people again. Even went in an ate at a restaurant today had a slight panic when I got there and anxiety the whole time but I was able to order my food and ate all my food. Still dealing with these damn sensations and brain fog but trying to push through and realize it hasn’t killed me before why will it now.
Little positive update: After two... - Anxiety and Depre...
Little positive update
What a lovely 😊 photo. Put a smile on my face. Good for U on going out to a restaurant. A huge step forward. I’m here 4 U.
Hugs 🤗 Shnookie
Hi Adam, great picture and good job in going out to eat.This definitely is a positive post (my favorite kind)
I know how difficult it can be to eat in a restaurant..I use to feel the same way.
I would either have to sit in a booth or at a table, I'd request a corner where the
wall was behind me. Whatever works and gets us to expand our horizons xx
I believe you have achieved! It hasn't overtaken you before,..and you are correct-it won't overtake you now! Godspeed. Beautiful photo. Thank you!
Beautiful picture. I love to take photos when I'm outside. It means we are taking time to live in the moment and take note of our beautiful surroundings.
I'm so happy about the progress you have made. Keep up the good work.
Peace to you
🐬
Love the picture, well done you 👍
I’m new to this forum , so don’t really know too many people, but …. good for you. Fantastic. 😊