I’m messed up : Because of him Because... - Anxiety and Depre...

Anxiety and Depression Support

88,191 members82,728 posts

I’m messed up

Starrlight profile image
69 Replies

Because of him

Because of me

Because of it

I’m messed up today

It’s getting worse

And I swore I wouldn’t kill myself

But it’s all I can think of

And I feel disgusting for it

I have my beautiful angels who I just took pictures of sleeping peacefully

I want them to remain peaceful

I will continue to suffer for them

We have fun together

This morning we played and laughed and walked to the shops and skipped along and we so love each other

So how could I possibly want to die

May e because my doctor took me off lithium when my blood work told him so

So now I am in agony

My body is crawling inside. I exercise and it still crawls I take anxiety meds it still crawls

I feel disgusting guilty worthless sad and it’s like I’m becoming empty or far away

Like I’m still here but everyone else is on an island and don’t need to speak with me anymore like I’m vanishing

But that would be too easy

Written by
Starrlight profile image
Starrlight
To view profiles and participate in discussions please or .
Read more about...
69 Replies
melbrown profile image
melbrown

I wish I could just hug/hold you beautiful Starrlight. Those of us who have had those thoughts know how you feel. I know it's hard... but I also know how strong you are, how much you are loved. I am here for you... always.🫂🕊💗

c-mac profile image
c-mac

The lithium thing sounds bad. It's just a medicine thing! No matter what it makes you feel like, it's just the meds talking for the next short while!

When I was going through turmoil due to changing medicine I "took the keys away from me." I did not have permission to make any decisions or change anything until I stabilized. It's kind of a relief to know that I'm absolved of having to fix anything when I know for a fact my medicine is f*cking with me. It sounds like that's what you are doing, too. You're on vacation -- convalescing in an old-fashioned sanatorium -- and taking a well-deserved break from trying to change anything while you wait for the meds to sort themselves.

Florida1959 profile image
Florida1959

My beautiful friend, I wish I could take away your pain, it’s so tough, stay strong, always here, I love you 😍

Agora1 profile image
Agora1

Dearest Starrlight, as melbrown said, you are a strong woman. That strength comes

from the Love of your children. This sounds like a chemical issue coming off your med.

You're not vanishing dear. You are always in my heart. You are an important part of

our virtual family. We care so much :) xx

Starrlight profile image
Starrlight

Everyone, thank you. ❤️ It’s not just the Lithium. It’s my life. My kids are the blessings that keep any good in me. When they grow up I will vanish. I will maybe be okay by myself but I may not be anything special to anyone then. That’s okay I guess. It’s just that I’m realizing that if that’s true then Tthat applies now. Why try so hard to be loved then? I’m just gonna be who I am and stop trying. Stop trying to be what I think I once thought I wanted to be. I’m done. I think I’ve gotten to the point where I no longer care about what I others, maybe even not soooo much of what even I, think of me. Maybe this is a new beginning , not end.

in reply to Starrlight

I think youre special already. So does many people. It’s just how ya feeling. If you can change the belief the feelings and stuff will go to.

It’s good to experience all the emotions you feel.

I love new beginnings. They always say when we hit rock bottom there is nothing else to do but to rise up.

You’re awesome 😎 just as you are so, be you. It’s ok to be sad and feel down and feel glad and mad 😡. You got this.

in reply to Starrlight

Please try writing a card to st Judes kids. When ur kids are grown unwill not vanish u will be the rescuer for a cause and reinvent yourself and make a big difference or help at food banks or hundreds of ways u will make an impact. The torture is real but u will get through it. Easy for me to say I know. All these people love u ur kids neeeeeeeeeeerereeerrdc. U. Allllll the people here

Neeeeeeeeeeerereedc. U

The people in ur future that u will help and champion. Neeeeeed u. Ur future will get better and u will be there. For countless others

EndUser13 profile image
EndUser13

Starrlight I feel for you, from the posts you've made I can tell you really struggle sometimes (maybe all the time). I wish there were easy answers, that making an effort, even if you fail on occasion, could somehow work out to a point where you're okay with where you are at. Some days, I wish not caring and having the option to skip some of the nonsense without it being a life or death decision could be a decision. I wish there were enough good days for you to make it all seem worthwhile.

Starrlight profile image
Starrlight in reply to EndUser13

For me when I’m in a beautiful spot I forget and I think this is forever this is it and when im in a bad place it just goes on and on and I think this is what’s real and true I must find a way to end it I cannot keep living... I had a period of about 5 months where I was stable and happy and fine and now I’m sinking... it’s sad because when people in my home are down I am the one making sure I do all I can for them but when I have trouble I see there is no one there for me. Really makes me think.

Opportunity profile image
Opportunity in reply to Starrlight

You are there for us! I hope we are there for you. That feeling of sinking ... it sounds like you have so much responsibility on your shoulders. Have you disappointed anyone lately? (I highly recommend it.🥳). Do you feel like you’re letting people down by taking time for yourself?

Starrlight profile image
Starrlight in reply to Opportunity

I don’t feel like I’m letting people down cause I do it all and if I’m not feeling well I think they should be helping but they don’t and that’s on them not me.

EndUser13 profile image
EndUser13 in reply to Starrlight

That reminds me of one of my friends, he has bipolar disorder so his highs are great and his lows completely lack hope or meaning. I wish I knew what to say to people in those situations, other than that there have been good times and there's sure to be more in the future. He is always helping people, he gives so much of himself and seems unable (or unwilling) to reach out when times get tough. I wish I knew what to say in those times, to him or you or even myself... everything can sound so cheap and insincere when you're in a bad place.

The potential exists for there to be good times ahead and with such a huge population we shouldn't have to be alone. The tools for help exist, but too often things just don't seem to click.

If nothing else, know you are heard and you are not truly alone in life.

Art therapy is very healing. Your an artist. Maybe make cookies and decorate them with your angels. And weekly or daily incorporate your art work into your daily activities. You matter. Your needed. People care about you. The light will slowly flicker in as you laugh at yourself, daily moments, funny video’s, and at life’s mistakes. We just need a flicker of light to let it in. Funny videos help me because I laugh at these cats or animals doing silly things. I don’t even know why I am laughing because it is so stupid lol but it’s funny hahaha I laugh again. Silly kitty

in reply to

Briiiiiiiliant brav

Starrlight profile image
Starrlight in reply to

Hi Brig!!!

in reply to Starrlight

Ur children will have families. And they will neeeeeeeeed uuuuuuuuuu soooooo much alllllllllllways

Everyone here loooooves and neeedds u. Sooooo much. Hang on easy for me to say. Everyone loooves u here and ur sooooooo worth it

in reply to Starrlight

Remember how how how muuuuuuch ur kids. Looooooove. Their

Mom

in reply to Starrlight

Take care Everyone here love U

Starrlight profile image
Starrlight in reply to

You’re awesome! Thanks!

in reply to Starrlight

This is from everyone. Fifty trillion love shots. Everyone and I mean everyone. I know these people they loooove u and feeeeel for u soooooo much. They know ur going theoughuuuugh. U will be such a champion for others in your own time and way

Alllll these people did it for me. U have massive potential to help others. This terrible time. Will pass. They looove u soooo much

Starrlight profile image
Starrlight in reply to

❤️ 💙 💛 💜 I love your big beautiful heart Brig... thank you so much it means a lot to me. You are right. The children and grandchildren need me.

Starrlight profile image
Starrlight in reply to

How are you today?

JohnPB profile image
JohnPB

That is a lot of pain and you expressed well in a poem. I felt that crawling inside feeling yesterday and I am not on any meds.

Starrlight profile image
Starrlight in reply to JohnPB

I guess it’s anxiety , you think? Or needing to exercise? Like having cooped up negative energy?

Iammesues profile image
Iammesues

Can you send me your favorite picture that shows how you feel right now? I think your pictures say so much

Starrlight profile image
Starrlight in reply to Iammesues

You’re awesome. Sure. Well it’s morning now I just woke up and I always go for a walk and I feel I may let myself down if I don’t and something happened this morning that pissed me off and made me feel unsettled too

Iammesues profile image
Iammesues in reply to Starrlight

What happened this morning?

Starrlight profile image
Starrlight in reply to Iammesues

I can’t talk about it. It’s too much for me to open up about. Thanks though.

Hey hey yo fren ...I’m not telling you what to do, but I would imagine your mind is going to challenge the fugh out of your toughness dropping meds so quick. Been there done that. Having a hard time myself thinking of death as an answer any time the fucking wind blows.

Stay strong for those kids.

Breathe when the ball in your throat disappears for a few minutes right?

It’s so hard....I wish you such strength and best wishes.

Starrlight profile image
Starrlight in reply to

It will go soon. It always gets better. I wish you strength and the best too my friend.

TheGalician profile image
TheGalician

Where has your spiritual journey taken you?

Starrlight profile image
Starrlight in reply to TheGalician

To a place where I know I am being guided. Protected.

TheGalician profile image
TheGalician in reply to Starrlight

Sounds like a beautiful and wondrous place. Do you feel you can find your way and return there in your times of darkness?

Starrlight profile image
Starrlight in reply to TheGalician

Yes I’m there now it’s like I know I’m protected and being guided but I still suffer. I don’t know how to stop suffering. I’m going on a walk to the park soon maybe that will help get the cortisol out plus I feel connection to God in nature.

Dolphin14 profile image
Dolphin14

⭐️I hope things get better for you soon

❤️🐬

in reply to Dolphin14

Dear dolphin. Beaches song

Dolphin14 profile image
Dolphin14 in reply to

Brig,

I love that.

I needed to see that this am

Thank you

❤️🐬

in reply to Dolphin14

Uuuuuu were there for me. Biiiiig time

Playing it 566 times

Dolphin14 profile image
Dolphin14 in reply to

Brig

I love that.

Thank you for your kindness.

❤️🐬

in reply to Dolphin14

Fifty billion patients say thank u And all those ur helped and saved. Nursing is a bear

Dolphin14 profile image
Dolphin14 in reply to

TyNot too many people understand how demanding the job is

in reply to Dolphin14

Uuuuuuuugh fifty thousand. Ariable trenty nine thousand pages of records mars. Murphy Sindhis laws Doc th i on as admin. Codes. Insurance legal. Meat grinder. H th haysfirst give min

Uuuuuugh.

Only nurses an endure that living hello

Most of the th imetgey think I’m messing with them. And get mad

Thanks for hearing

U have been inducted into

Our

Nursing hall of fame

Dolphin14 profile image
Dolphin14 in reply to

That's so special.

I would never have imagined being part of any hall of fame.

As always, thank you for your kind words Brig

❤️🐬

Starrlight profile image
Starrlight in reply to Dolphin14

Thanks 🐬 ❤️ ⭐️

Hello starrlight, its madness isn't it . I tohave felt like this though out my entire life . Mental health issues run in my family from grandparents , parents brothers, where one of my brothers exceeded in taking his own life . The devastationthat was left behind was unbearable at times . I envied him so much as only two years prior I had tried. I had two children who I love more than anything or any one , yet I to was willing to leave them ... and yet nearly 30 years on I tried it again only last August. but this time it all but worked scared the hell out of me yet at the same time I still don't always want to be here. I have 6 beautiful reasons to stay four daughters two fantastic grandchildren. But though it all I have learnt know man or woman .. nothing is worth ending my / are lifes for . Time dose pass and with help I / we can heal or at least find peace . One day at a time softly and slow... here if you need. Take care 🙂

Starrlight profile image
Starrlight in reply to

((((((((( hug ))))))))))) thank you

Cbotishere profile image
Cbotishere

You're not alone we are here and we won't let you go Star light so bright you're words are of heart break and med. I am working on those things to

Starrlight profile image
Starrlight in reply to Cbotishere

Thank you Cbotishere. Blessings to you on your journey ✨

Cbotishere profile image
Cbotishere in reply to Starrlight

Thanks 😊🙏

Starrlight profile image
Starrlight

I woke depressed and soon angry so I took my pup and we ran we sprinted we poked our noses deep into nature ... we feel better

Starrlight profile image
Starrlight

Here’s the evidence 😆

Poking deeply
Dolphin14 profile image
Dolphin14 in reply to Starrlight

This is a great picture :)

I love dogs

❤️🦴🦴🦴

Starrlight profile image
Starrlight in reply to Dolphin14

😂 glad you enjoyed

in reply to Dolphin14

Beaches

Dolphin14 profile image
Dolphin14 in reply to

Wind beneath my wings 🦅

in reply to Dolphin14

Amen

in reply to

The responsibility alone. Omg

utep99 profile image
utep99

God has a plan for us all to seek him and talk to him and he will bring a cure to you. He did me. I am still terminal with liver cancer but mentally clear as a whistle. He loves you and wants you to accept Him and ask his forgiveness. This allows you to go to Heaven where there is no longer pain and fear.

Starrlight profile image
Starrlight in reply to utep99

I believe in God and connect with Him but not everyone’s lives are meant to be as the next person’s sitting next to you. That’s how I see it. Everyone has a unique journey.

NoRegret profile image
NoRegret

Be kind to yourself, you deserve it!

Starrlight profile image
Starrlight in reply to NoRegret

You too, beautiful

newbie1956 profile image
newbie1956

Hope is an anchor!

Starrlight profile image
Starrlight in reply to newbie1956

Yes!

Jay2O profile image
Jay2O

It can really help to be expressive sometimes. Remember bad times don`t last forever. They are like passing clouds in the sky. You can get through this you know you can. Others have done it and you can too. Sending you my good wishes. x

Starrlight profile image
Starrlight in reply to Jay2O

Thanks Jay

in reply to Jay2O

Reeallly good

Jay2O profile image
Jay2O

We are all only a click away. x

Kylos123 profile image
Kylos123

Starrlight,

My first day on here and honestly I am very uncomfortable. Then I read your post. Feels like you crawled inside my head and pulled out my inner thoughts.

Dear - I do not know you. I understand medication, but I would not be so bold as to say I understand how you are feeling because I can't feel it for you. I will say - you have someone here to travel that road with you.

I understand the fear and strain that goes with the feeling of attaching your very existence to the life and ability to thrive of your children. It is rewarding and draining, it is fulfilling and depleting. It feels selfish to want to scream "WHAT ABOUT ME?" Somehow at the end of the day, after you have created these little amazing lives, and then made those lives so amazing, you got lost. The expectations began to build up until you just disappeared. I try to rationalize or justify what is going on and why I am treated this way, it seems to make it worse. It sounds like you have suffered this loss of self-esteem too.

Bright Starrlight. They can only shine because you blessed them with your light. You take away their shadows and give them the gift of the sun. If there is a way to reignite your light ... find it. Steal away some time to find what makes you smile again. Even if that is only a few minutes a day at first. Recharge your battery. 💖

Starrlight profile image
Starrlight in reply to Kylos123

Kylost you are so so so so beautiful thank you I especially love... you take away your shadows and give them the gift of the sun... how perfectly beautiful....

You may also like...

I really messed things up..

really messed my relationship up. I confronted my boyfriend about a message I found between him and...

I’m downright angry about this COVID mess!

makes me sad and I don’t even know what to say because I’m in the same boat. That stupid saying...

3 day clean and I messed up by smoking

depression and I know I scared them and myself I never going back to visit them and am back home...

I’m screwed up. :( 💔

maybe she should bc I’m so xxx up. I’m 17 years old and can’t do anything right. I’m in high school...

Help, i messed up

Dad pays for my living, not her but yet she feels like she can tell me what to do