Nothing stays the same

[Starrlight]

If you are suffering

It won’t last

It will go

Take all strength

And let the pain be

Breathe in strength

Be the strength

Feel more of the pain

Let it be

Let it go

In time

[Hb2003]

True ❤️🤗

[Starrlight in reply to Hb2003]

❤️ 🤗 ❤️ ❤️ ❤️ ❤️ ❤️ haha you get lots of love...

[mydogs]

Thank you Starrlight xx

[Starrlight in reply to mydogs]

You’re welcome , beautiful ☺️

[Arymretep]

That’s lovely, I always try to think,This too will pass 👍

[Starrlight in reply to Arymretep]

Thanks. Yeah, it’s hard though isn’t it?

[Arymretep in reply to Starrlight]

It’s very hard , all we can do is try and get through each day.

[Starrlight in reply to Arymretep]

Yes. For me some days are bliss. Other days are torture. Like now, I wish I could just go to sleep but my mind is too on. Hope you are well.

[Arymretep]

Wouldn’t it be good if we had a switch to flick off when we go to bed like the tv LOL. apparently it’s called sensory overload when our minds are racing like that , it’s horrible, I do find deep breathing helps a lot , take care

[Starrlight in reply to Arymretep]

Yes thanks ❤️

[Starrlight]

❤️ best to you Priscilla

[underbelly]

Observe

Don't push

Don't pull

[Starrlight in reply to underbelly]

Love it yes ❤️

[underbelly]

Thank youKnowing another attempts to see this way helps

Feel validated, not alone

[Starrlight in reply to underbelly]

😌

[bluestars725]

Yes. Some days are wonderful and my depression and GAD seem so far away, but other days are dark and difficult.

[Starrlight in reply to bluestars725]

Yeah and all you can do is your best with it, beautiful. Today was dark and difficult for me but I said this depression is only feelings and I can do whatever I want so I did and I got a lot done. I said Fuck You Depression. Im angry but could be worse. I think the anger helped me in my work.

[bluestars725 in reply to Starrlight]

I've been there, and I understand. Sometimes we can push through it.

[Starrlight in reply to bluestars725]

Yeah and sometimes we can’t and that’s okay.

[bluestars725 in reply to Starrlight]

Absolutely. I've had to learn that too.

[underbelly]

Fuck You Depression. Love it!It's movement, you know. Movement from depression to anger. Depression, some say, is anger turned inwards. Move a muscle, change a thought. I can't think about moving. I just have to do it.

[Starrlight in reply to underbelly]

❤️ 💛 💙 💚 💜