I'm very negative today.

[NiBa5]

I've been suffering from the aftermath of antidepressant withdrawals for years. My brain itself seems getting a lot better finally now.

But I have a very hard time to deal with my negative thought (my brain will never be ok again) and negative emotions ( impatient, anxious, desperate, scared).

I'm alone with my cat. I'm scared by catastrophyzing. I need support !!!

[ebonytigger]

I'm sorry things are so hard for you NiBa5 *hugs*

[NiBa5 in reply to ebonytigger]

Thank you so much, my friend. Yes I have a hard time to deal with my negative emotions today. Hope your girlies are doing ok....love them 💕