Ending the Negative Thought Loop - Anxiety and Depre...

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Ending the Negative Thought Loop

KatarinaWajda profile image
8 Replies

Hi Guys,

When I was depressed, one of my biggest problems was a constant stream of destructive and negative thoughts. I wrote a blog post about how I rewired my brain to get rid of the cycle of negativity. Please let me know your thoughts!

innerpieces.blog/2019/05/05...

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KatarinaWajda profile image
KatarinaWajda
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8 Replies
Stilltrying_ profile image
Stilltrying_

Thanks for the positive post :)

KatarinaWajda profile image
KatarinaWajda in reply to Stilltrying_

Glad you liked it!

Sunnidayz1 profile image
Sunnidayz1

Great work! Good information!

Thank u for sharing!

KatarinaWajda profile image
KatarinaWajda in reply to Sunnidayz1

Thanks so much for reading :)

Since2015 profile image
Since2015

Hey! Do you have any apps that have helped you with this?

KatarinaWajda profile image
KatarinaWajda in reply to Since2015

I don't, but I'd be interested in hearing if you or anyone else does!

Kkimm profile image
Kkimm

Great photo, really depicts rapid negative thought loops!

KatarinaWajda profile image
KatarinaWajda in reply to Kkimm

Thank you!

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