Today I had a televisit with a new student therapist, the one i had graduated. I spent an hour telling him my horrible life story and it was so painful to think about. It's just overwhelming all the trauma that I've been through.
I was already stressed cause I got a call about getting a dog today. I think I want a dog cause I'm so alone but I swore I'd never get another one when my last dog died . it hurt me so bad , worst grief ever . there's a bunch of reasons besides that that I don't want a dog but it sure would be nice to have some company here. It's really hard to make decisions when you're depressed .
Feeling better now. Just wasn't the day I expected.