I know this isn’t a big deal at all but I need to let this out...Ever have a day when what normally wouldn’t phase you makes you tear up? Today I’m extra sensitive and I swear if one more person makes one more stupid comment, has an attitude towards me or puts me down I will yell. Maybe I should just yell now and get it over with. Aaaaaaaahhhhhhhhhh sooooo..
My sister is coming over to paint in a bit. I typically feel a bit awkward around her. I can barely get into painting while alone so it’ll be a challenge.
Any tips that you use when feeling uncomfortable around people? Maybe there’s a good reason I’m uncomfortable around her. I’m afraid I’m going to not have fun, I’m afraid my art will stink I’m afraid she’ll make a mean comment even though she usually doesn’t. It’s just a day!!!! Thanks for listening.
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Starrlight
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At any moment you can ask her to please leave. I know that seems awkward and impossible, but if someone is making you feel badly- IN YOUR HOUSE- they can politely be asked to leave
If it helps, I too used to always feel awkward around my big sister. I think just knowing that I was enough for and of myself got me through a lot of that. And believe me this is something that didn’t come easy. I had to really almost do some “ self talk” sometimes just to be around her.
And I’m not going to put you down or berate you in anyway.
For me, and this might not be for you but I journal a lot. I don’t know if you do this or not but I do it and have for years.
Sometimes I’ll have a lot to write and sometimes I have just one sentence but I do it to not only go back and read what I write about but a lot of time it will let me see how far I’ve come.
Perhaps I might suggest that you write a few things that are great about your life and
what is great just about you, without any comparison of that or what you may feel is in comparison to her. I realize that it may be hard for you but if you just write ✍️ one thing, I guarantee that it will help.
I’m glad you think it’s a good idea. I’ve been doing ever since I remember but especially since my psychotic episode 20 years ago. And I’ve learned a ton about myself.😎🕶
My sister was supposed to arrive at 2:00 I know she’s always late do I thought well she’ll be here by 3:00 well it’s 3:45 and I text her asking if she forgot that this morning we made a plan to paint. No answer. 👿
Painting together is sacred...or so I thought. If your sister was my sister, my door would be locked at 2:15. And she didn't answer your text??? Don't feel hurt, Starrlight. This is your sister's loss...HER problem, Not YOUR problem. I'm very sorry this happened.
Guess what? It was a misunderstanding. She thought she was supposed to come today not yesterday when I was expecting her. Ha! I got upset for nooooo reason
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