I just downloaded this app at 7:30 am as I lay in bed and try to console my mind. I’m tired and can’t sleep. My brain won’t shut off again.
I’m in my mid 30s, 2 kids, run my own small Etsy store, and struggle every day with my mental health. I was in therapy but my therapist hasn’t even been making an effort to see me lately. I forget to take my meds... some days I do okay and then there are some like today where I wake up in hell.
Written by
SoapingMom
To view profiles and participate in discussions please or .
Hi! Yes it’s hard for sure I can relate but check in with yourself. Your a whole breathing wonderful human. Do an inventory of what energizes you vs what drains you and include people, jobs etc everything. Awareness is a first step.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
hello
Hello
Hello from Canada. 
Hello
Hello 
