Hope !: Plus action to help yourself ! - Anxiety and Depre...

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Hope !

gerrerd profile image
10 Replies

Plus action to help yourself !

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gerrerd profile image
gerrerd
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10 Replies
QiannaRG1 profile image
QiannaRG1

Yes, my big 4 letter word always 👍 Seems to be in my vocabulary often! I feel HOPE has gotten me thru so much in my life! Also love of course, but I believe I might have been born w hope🎁👏

gerrerd profile image
gerrerd in reply to QiannaRG1

If we are breathing there,s hope xx

Agora1 profile image
Agora1 in reply to gerrerd

We think alike my friend.

As long as there is a breath in us,

things can change :) xx

gerrerd profile image
gerrerd in reply to Agora1

Everything changes thats certain. xxxx

Shnookie profile image
Shnookie

Bon jour mon Ami. C’est Shnookie. Yes Hope is very essential in our lives. But yes Hope should be combined with accompanying action. The problem for occasional days is that I can very depressed. So if I have a day like this, I don’t beat myself up and try to do 1or 2

things. I lay back, visualization and then

the next day I’m usually better.

Stay safe. Hugs 🤗 M

gerrerd profile image
gerrerd in reply to Shnookie

Small steps, just as good, xx

Shnookie profile image
Shnookie in reply to gerrerd

U R so correct. The idea I also believe is to give ourselves credit for these small steps and one of my big PROBLEMS

is that I COMPARE MYSELF TO

OTHERS. I need to as we say in the

ADHD world HYPERFOCUS on myself.

Thank U 4 all of your support

Hugs 🤗 M

gerrerd profile image
gerrerd in reply to Shnookie

Your welcome Darling xx

mydogs profile image
mydogs

Thank you so much gerrerd for a lovely post very inspirational x

gerrerd profile image
gerrerd in reply to mydogs

MY pleasure.

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