Plus action to help yourself !
Hope !: Plus action to help yourself ! - Anxiety and Depre...
Hope !
Yes, my big 4 letter word always 👍 Seems to be in my vocabulary often! I feel HOPE has gotten me thru so much in my life! Also love of course, but I believe I might have been born w hope🎁👏
Bon jour mon Ami. C’est Shnookie. Yes Hope is very essential in our lives. But yes Hope should be combined with accompanying action. The problem for occasional days is that I can very depressed. So if I have a day like this, I don’t beat myself up and try to do 1or 2
things. I lay back, visualization and then
the next day I’m usually better.
Stay safe. Hugs 🤗 M
Small steps, just as good, xx
U R so correct. The idea I also believe is to give ourselves credit for these small steps and one of my big PROBLEMS
is that I COMPARE MYSELF TO
OTHERS. I need to as we say in the
ADHD world HYPERFOCUS on myself.
Thank U 4 all of your support
Hugs 🤗 M
Thank you so much gerrerd for a lovely post very inspirational x