How do you find happy place again? - Anxiety and Depre...

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How do you find happy place again?

AdelEngel profile image
2 Replies

Everything in life just seems to get me down nowadays, it seems that everything just goes wrong the whole time, it's as if the universe is against me and not for me, not matter how hard I try or what I do, everything always goes south, I can't seem to smile or laugh anymore, I feel like I got sucked in by dark hole and can't find my way out of it, what is the point of getting up in the morning if you feel you were never suppose to be here in the first place, if you were put here on earth as a joke for others you are just something to laugh at, a sad joke that just doesn't seem to get it right in life, how do you get back to being happy and feeling like you belong?

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AdelEngel profile image
AdelEngel
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2 Replies
Nevvy profile image
Nevvy

The short answer is....I don't know. But I just joined here too and somehow it makes me feel slightly better to know I'm not alone.

So, you are not alone. Hope someone else can bring a better reply x

sponge42 profile image
sponge42

Sorry you feel this way. I have felt this way before. Talking to someone you trust, doing something you are not use to doing, helping others, and just smiling even though you do not feel like it HELPS ALOT. I even spoke to a counselor. You can call here for free when you feel dark 855-382-5433. They helped me. Keep hope and stay positive. Keep talking and know things will get better if you remain positive even when it is hard to do so., Praying for you.

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