So a few weeks ago I was diagnosed with sleep apnea. Never thought much about it b4 just thought that was for people that snored. Well, I have learned its much serious than that. It's actually when u stop breathing n ur sleep. I was told I stopped breathing 23 times every hour. I of course have been constantly thinking is this how I'm going to exit this world, n my sleep? N 2 weeks I have to pick up a cpap machine to help me breathe while I'm asleep. I read were this could cause depression and anxiety, along with medical issues that I been diagnosed with. So of course this has added to my stress level. If it's not one thing its another. ππππ
Just wondering...: So a few weeks ago I... - Anxiety and Depre...
Just wondering...
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My ex had it really bad and I would have to hit him in his sleep to jar him awake so he would start breathing again. I also have a best friend that has it really bad but he wears the machine at night and he's doing fine. I hope they plan to give you the Apnea machine!
Yeah, I have an appt n a little ova a week from now to get one. Very nervous, this is a serious condition.
No you would not stop breathing in your sleep for good. This is why your brain wakes you up every time you stop. Yes sleep apnea can be dangerous coz lack of sleep can cause serious health problems.
Hi, I was diagnosed with mild sleep apnea, I wore a mask for several months, it did not cause depression/anxiety, it bothered my claustrophobia, so I gave it up, I am doing well. I have met people who use them and they have no problem, and say how it has improved their sleep, which gives them energy.....I wish you well, sending courage, lack of fear, peace, love n hugs, let us know how you make out.
I have a question, How do you know if you have it? Were you feeling symptoms of it or did feel like something was wrong, I am very curious.
There have been times when I woke up tryn to catch my breath. I have also been told I snore loudly sometimes. However, a doctor actually referred me to go get check out although he did not know about me loosing my breath & snoring.
Hi Bluetj, I've been on CPAP for over 20 + yrs, there are all kinds of rumours floating round, would you believe one woman said it cleaned her teeth Lol,
I've had a little trouble starting off with a nasal mask, changed to full face never been happier I use the F20, Resmed, machine Resmed there no troubles with Hospital getting replacing hose or mask,
just have a go, ( it does take time but well worth it ) I can go 12 hrs but the wife wakes me up, Lol
It helps you breathe that does me & good nights sleep, Keep us updated here if you can Bluetj, Stay safe bud