Book Question : Has anyone read "The... - Anxiety and Depre...

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Book Question

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Has anyone read "The Body Keeps the Score" By Bessel Van Der Kolk

??

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sjof profile image
sjof

Hi Rainbows4Life,

It is nice to meet you. I am reading The Body Keeps the Score. Maybe 60 pages in. I heard Bessell van der Kolkata on On Being, the podcast from public radio. I think it’s episode number 793. A lot of the book resonates with me. Being at a difficult juncture right now can make th book difficult to read, but I’m getting there. How are you finding the book?

in reply to sjof

I am loving it and dreading the next page all at the same time. LOL

I know that sounds odd just its So MUCH and I am really just blown away by what it is teaching me.

in reply to sjof

Oh and thank you! Nice to meet you too!!

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