question: how are you feeling? Be... - Anxiety and Depre...

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Curry223 profile image
46 Replies

how are you feeling? Be truthful. (Comment below)

I’m okay. Right now I just feel numb and the days are passing by, but I can’t complain because my anxiety has been lower since the new year and good things are around the corner.

Xo Jada

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Curry223 profile image
Curry223
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46 Replies
Kelsey22 profile image
Kelsey22

I'm having the best day I've had in weeks and I'm pretty sure it's because I found this community and don't feel so alone. I've still had several moments where my fear started to take over but I just decided to breathe and tell myself that "fear is not danger and I am safe". It seems to be helping. I'm so sorry to hear about all you're going through, but happy to see that your anxiety has been lower in the new year. Always here to talk if you need it.

Celinesnana profile image
Celinesnana in reply to Kelsey22

so happy to hear you’re having the best day! Truly. ❤️

Curry223 profile image
Curry223 in reply to Kelsey22

yay!

GrohlGirl606 profile image
GrohlGirl606

I feel like total crapola with cheese on top! Completely exhausted, pain & fatigue makes it so difficult to stay motivated - Cold/Rain DOESN'T Help at all..... I NEED A VACAY FROM LIFE

Curry223 profile image
Curry223 in reply to GrohlGirl606

you should plan a vacay soon

Kelkel00 profile image
Kelkel00

On a scale of 1 to 10, I’d say a 4 or 5. The nagging anxious thoughts are lingering and I have a headache.

But I get to go watch my daughter at her soccer game later which will be a spirit lifter.

I gotta get a handle on this though, because I need to function in life!

Curry223 profile image
Curry223 in reply to Kelkel00

you got this!!!

animalluver profile image
animalluver

Lately I'm finding myself so caught up in my thoughts and worries that I forget to breathe. It's difficult to stop my mind from racing and just be present in the moment.

Kelkel00 profile image
Kelkel00 in reply to animalluver

yes, I can relate!

Curry223 profile image
Curry223 in reply to animalluver

it will be okay! Try some breathing techniques

OkayishMoose profile image
OkayishMoose

Today I'm feeling incredibly tired, a bit above baseline anxiety levels, and really wish I had friends around me. While it's not a trend in general for me, I've been feeling quite sad later in the day pretty frequently recently and am not looking forward to that likely being the case in a few hours. Things are getting better for me, but they're still tough and exhausting.

Curry223 profile image
Curry223 in reply to OkayishMoose

I hope you’re able to get rest!

Sillysausage234 profile image
Sillysausage234

feeling hopeful spring is only around the corner….also fat after just eating a meal meant for 2

Agora1 profile image
Agora1 in reply to Sillysausage234

SS but did you enjoy the meal?? That feeling will go away in a few hours.

Our appetites are heartier during the colder months. Don't fret...

What's for dessert?? : ) xx

Sillysausage234 profile image
Sillysausage234 in reply to Agora1

I’m contemplating squeezing some apple pie in 😄….yes did enjoy it ,didn’t have lunch ,saved myself all day so I could pig out x

Agora1 profile image
Agora1 in reply to Sillysausage234

Well there you go my friend. Enjoy that apple pie (sounds good)

maybe with a scoop of ice cream?? You can cut down on food intake

tomorrow. Everything in moderation Enjoy :) xx

Sillysausage234 profile image
Sillysausage234 in reply to Agora1

suppose a little sliver can’t hurt

Curry223 profile image
Curry223 in reply to Sillysausage234

I can smell the flowers already!

Agora1 profile image
Agora1

Hi Curry223, I always feel that there is something to feel great about each day.

I woke up. To me, it's like Christmas everyday as to what will today bring?

So many things I want to do. I want to keep learning and experiencing life.

Can't do it if I stay in bed. A world is waiting for me. This has a lot to do with

my positive mental state after having lost 5 years of my life to Agoraphobia.

It's my time to shine and I'm so happy.. :) xx

in reply to Agora1

One day I’m going to be able to answer with your exact words. Not today, but one day!

Beautiful Agora1 👍

Agora1 profile image
Agora1 in reply to

It will happen KellyKay when the time is right :) xx

Curry223 profile image
Curry223 in reply to Agora1

❤️

SeekHappiness23 profile image
SeekHappiness23

Not well. Hopeless 🙁

Curry223 profile image
Curry223 in reply to SeekHappiness23

why is that?

Celinesnana profile image
Celinesnana

not a great day. Started off great- got out of the house and ran some errands. Felt fine. Later on in the day started with some of the physical symptoms that plague me and as much as I try to accept- there are times I don’t, I feed into the fear. So not great, but could’ve been worse. I got out, enjoyed time with my kids and took a great walk with my dog.

Just being honest about how I’m feeling , feels pretty good- I must say.

Thanks everyone 🤗

Curry223 profile image
Curry223 in reply to Celinesnana

thank you for being honest! You’ll get there :)

Justgurxy profile image
Justgurxy

i feel numb and sad

Curry223 profile image
Curry223 in reply to Justgurxy

what’s going on?

Dolphin14 profile image
Dolphin14

I feel good. I'm anticipating a nice walk this am before the snow come:)

🐬

Curry223 profile image
Curry223 in reply to Dolphin14

walking is always good!

Dolphin14 profile image
Dolphin14 in reply to Curry223

Agree

How are you feeling today?

Curry223 profile image
Curry223 in reply to Dolphin14

I’m doing pretty good. The sun is out so I’ll take a walk! Thanks for asking

Dolphin14 profile image
Dolphin14 in reply to Curry223

:)

Doggie123-UK profile image
Doggie123-UK

Feeling drained and weak after a chest infection and anxious waiting for deliveries

Curry223 profile image
Curry223 in reply to Doggie123-UK

I hope you feel better

Curry223 profile image
Curry223

why is that?

Darkhouse profile image
Darkhouse

I'm in mourning. We lost our 5 week old kitten yesterday to an unknown illness. I got him only a week ago. He was weened much too young, so I had to take over bottle feeding and all that. It was tough in the beginning, but he caught on and really began to thrive. He was the sweetest, cutest boy in the world. Then yesterday morning I woke up and he was struggling to breathe and acting paralyzed, although he wasn't. We live in a rural area, so vet options are limited. I started calling around, and by the time I found someone to take us, an hour away, he had passed. I was a vet tech many moons ago. Part of me knows that he was weened too young and who knows what he was missing from his mom, what was congenitally wrong, etc, but the other part feels so incredibly guilty and self-loathing, like I killed this innocent little creature. He was a light in my otherwise dark life, now he's gone. I've probably over self-medicated, need to chill out, feeling very sad and alone and like a gigantic failure.

Dolphin14 profile image
Dolphin14 in reply to Darkhouse

I'm so sorry for your loss

🐬

Curry223 profile image
Curry223 in reply to Darkhouse

I’m so sorry to hear! Thank you for opening up to the forum. You are not a failure!

Curry223 profile image
Curry223

I’m so sorry you are going through this. I’m sure they will get the bonuses situated! Just be patient.

I’m sorry to hear about your dog! Just know the vets are doing the best they can.

Self care is always important no matter what you are going through!

I’ve had gallbladder issues too and it’s ugly! I’m glad you put yourself first in order to get better.

Please remember this is all a short trail. You will get through this! And No I don’t regret asking. Xo

hi Luna, I’m sorry you’re at doctors office today. I pray that everything will be ok. Thinking of you💕

Agora1 profile image
Agora1

Hugs...:) xx

AXXES2 profile image
AXXES2

im glad your feeling okay just realized this is from 5 days ago but wanted to vent and say i feel so alone i feel like a loser right now cant seem to find another job just ranout of food and its cold out the shelter im in only gives food one time a day so to be honest im so hungry

Curry223 profile image
Curry223 in reply to AXXES2

I’m sorry to hear this. What state do you live in? Maybe I can find resources as I’ve been homeless before

AXXES2 profile image
AXXES2 in reply to Curry223

im in a shelter now but im in illinois just cant seem to get a job after losing my last one all i need is a new phone and a vehicle its so cold out its snowing but still force myself to walk in it to apply for jobs that i can get by walking in and not just online applications

Curry223 profile image
Curry223 in reply to AXXES2

Warming Centers: keepwarm.illinois.gov/warmi...

Transitional housing: dhs.state.il.us/page.aspx?i...

dhs.state.il.us/page.aspx?i...

I hope this helps

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