Hello All,
I'm new here, and I have been looking for some help getting over the hurdle. I have been prescribed to benzodiazepines for about a year at a low(ish) dose and it has been a fantastic tool to help overcome my anxiety and panic attacks and learn healthy coping mechanisms with a less-clouded mind. Recently my therapist recommended I talk with my PCP about SSRIs and anti-depressants in general, as frequent benzo use long-term is not feasible.
I am really nervous about taking SSRIs and constantly recall my previous experiences with them when I was a teenager being awful. I can't seem to get past this idea that I will be a different person when I start taking them but I am so sick of feeling so awful all the time.
Has anyone else ever felt this fear or something similar?