Split from long term partner - Anxiety and Depre...

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Split from long term partner

Zoe299 profile image
3 Replies

hi all,

I've recently split from my partner of 6 years and I'm really struggling. Everyday I wake up and i cant believe I have to go through the torture of the day again.

I cant eat, I cry all the time, I panic, I just cant cope.

I know alot of people go through this and there's nothing that can be done. But I would like to hear from anyone who's gone through this and come out the otherside.

Thanks,

Zoe.

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Zoe299 profile image
Zoe299
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3 Replies
JCPrague profile image
JCPrague

Hello Zoe,

I am going through this myself, but I have not yet come out on the other side. It is quite difficult. A feeling of loneliness and separation. But I am starting to feel better. I am still alone, but I decided it is best to learn to cope with life alone, at least for some time.

All I can say is that I know it is very dificult. I suppose only time can heal it.

James

Zoe299 profile image
Zoe299 in reply to JCPrague

Hi James, thank you for replying to me. I'm glad to hear that you are starting to feel better. How long have you been going through this for?

Zoe.

JCPrague profile image
JCPrague in reply to Zoe299

I have been going through this for about a month. It is very difficult. Very hard to cope with. I do not have any easy answer.

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