Anxiety and depression sufferer

[moggie_1]

so I have been dealing with this monster it seems forever.

I go from bouts of extreme sadness 😢 to feeling like my heart is going to jump out of my chest.

I used to take a whole lot of medicine but stopped as I thought I was better. I was wrong. I am afraid 😨 every day and I don't have anyone to talk to. Sometimes I just want to 😢. Plus I have not been sleeping well.

[Hidden]

Hi Moggie_1! I know the feeling. We are all here for you and you can always reach out to me by PM if you would like!

[moggie_1 in reply to Hidden]

Thanks so much...I appreciate it

[moggie_1]

All the medications were almost 20 years ago and I took myself off of them a little at a time.

I have a message in to my doctor to see about a therapist

[findingmyzen]

I am always here if you need to talk, too! You’re not alone ❤️

[moggie_1 in reply to findingmyzen]

Thank you so much

[cbgrace1980]

Good idea messaging your doctor. You definitely aren't broken if you need to take medicine. That is a myth. I am thankful there is medicine out there for people like us who suffer from the same thing. It truly helps and I want you to know that you are not alone. We are here for you anytime you want to chat. Make sure you tell your doctor about not sleeping well too.