It's 11:35 here, I cant slepp..thtats normal but I just feel so sad and alone. I've got no one to talk to, my parents think depression is a myth so they won't take me to get help. sometimes I just sit and cry or just sit and do nothing. Tonight feels like a time to cry and do nothing.....
Sad night: It's 11:35 here, I cant... - Anxiety and Depre...
Sad night
There are many free resources for you to help yourself. Or talk to someone on a professional note.
Google in your area. Talk to a Counsellor at your school. Or in the community.
People don’t understand sometimes because it’s not happening to them. Some people lack empathy too.
You can respond to people on here so you dot feel alone.
💛💛💛 sending you hugs & support. Depression is hard enough without being invalidated. It must be so tough to have your parents dismiss your pain. And while depression is very real, it's also manageable. Maybe try to find accessible resources (order a depression workbook online or look up pdf's, read articles on verywellmind.com, get peer counseling on 7cups.com or bigwhitewall.com). Or do none of those! Whatever works for you. But I hope you can find a way to feel better, even a little bit, and maybe practice different coping skills to help keep you afloat. I'm really truly sorry you're struggling 🖤