Feeling overwhelmingly sad: Please... - Anxiety and Depre...

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Feeling overwhelmingly sad

xiodenn profile image
7 Replies

Please, someone to talk to. I am overwhelmingly sad. I am going through what will be a divorce, and I am just not ok right now, I just want to cry and I am alone with my kids at home. I have to stop the crisis so they don't notice the shitty situation. Please!!

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xiodenn profile image
xiodenn
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7 Replies
RestlessandTired profile image
RestlessandTired

I wont be able to respond for more than a few minutes. I understand youre afraid. Try not to be. I don't want to say the wrong thing. There have been people who have gotten divorces, and ended up back together faster than they fell apart. Things can go that far, and things can change that fast.

xiodenn profile image
xiodenn in reply to RestlessandTired

Thanks for your words. Really

veronicarocks profile image
veronicarocks

Stress makes everything worse. The sadness just becomes too much. Tell me five things that you are grateful for?

xiodenn profile image
xiodenn in reply to veronicarocks

I am grateful for my kids being healthy

I am grateful for having a home

I am grateful for having food in the fridge

I am grateful for having a job

I am grateful for this site that has already helped me a handful of times

I am grateful for people like you taking the time to support my issues. Thanks a lot. Blessings

Marshall64 profile image
Marshall64

Take a deep breath and try and relax. I went through a divorce and I understand the pain and anxiety. Try to get a support system of friends and family. It does get better after time. As far as your kids, try and fake it until you make it around them.

xiodenn profile image
xiodenn

Thank you. I know that I have to be near friends and family, but it is difficult. I just hope to act well in order to be ok and my kids too. I don't want them to suffer.

Thank you so much for your reply!

Cina101 profile image
Cina101

How old are you and where are you located

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