Each day is getting harder.
The activities that I use to enjoy and need like going to the gym I can barely make it to. I sit in my car and just cry once I pull into the parking lot.
I keep telling myself it will get better but I feel like I am just a body with nothing in it.
You will get better. But the sad think about getting better is that it looks like a chart made with a zig zag and it’s got some really low valleys.
That feeling you have, that you described as a body with nothing in it, I feel similarly if not the same. It’s such an empty, degrading feeling that makes me say screw it to even trying.
Every time I feel happier, I realize that feeling of being a body with nothing in it is merely a feeling with lack of rational thought.
You, my dear, are so much more than just a body. It doesn’t matter what you’ve been through or what you are. You’re a person with feelings and a future.
You have value even when you don’t feel like you do.
It’s wonderful that you keep telling yourself it will get better, because that means you are fighting.
You’re a body with a smile. You’re a body with arms and legs. A body with a brain. And a body that will recover.
Thank you for those words ❤️
I have done that so often made plans to do something parked up cries so much I can’t possibly go in and driven home thank god for sun glasses
Not sure if you have a “next” appointment set up with your therapist. But sometimes that would help me knowing here in a couple weeks I can go talk about everything and see what might be going on.. I know that might sound kind of silly but it would help sometimes, and hopefully with everyone’s support you can also start to feel a little better knowing you’re not the only one with these feelings and they do get better. Enelie had a very good analogy with the zig zag thing I couldn’t put it better
I do have an appointment this Friday so it will be good to talk about everything. I enjoy knowing that there are others who understand what it feels like and can relate. Thank you 🙏
Have you tried just taking a walk ? I walk 30 minutes 3 times per week. I get tanned as I get in shape. It's nice to also be outdoors focusing on God's beauty..green trees and grass, flowers, blue sky and clouds. I also enjoy listening to the birds. I pray as I do this, thanking God for all he made.
I do enjoy taking walks with my dog. It does help to just get away from society and be in nature.
Good Day "Thesunwillcomeout."
You are right, "The Sun Will Come Out!" There is always hope! I know that feeling you are talking about. It can feel quite depressing. However, I kind of get the impression that you are a person who perseveres. That is good! Do you have any goals or hopes, plans and or dreams that you would like to achieve? Take one small step at a time. It is kind of like dancing, Two steps forward, one step back. I am a praying person, I believe that prayer and reading the Word of God is vital in giving us the strength to help us endure our hard and weak times.
Are you taking any medication? I am exactly the same way. Trauma brought me to this point. I am hoping that meds will help...
I just started taking medication. This week marks two weeks that I’ve been taking it. I can’t really tell if I am feeling anything different yet but I heard it takes some time to really feel the effects.
Some days are harder than others
Do we all have to work harder?
It's hard being a in ur 20s and i guess it only gets harder getting older
wishing i could turn my brain off & realizing life will always be harder for me
I am new here and feeling anxious
