Feeling sad today

[Sadlost2019]

Having a bad day. Found a really good therapist and that helps tremendously, just so tired of having to deal with all the emotions. I am traumatized and also a victim and its exhausting dealing with the crying and the emotions. I spent a lifetime pushing hurt feelings down as I hate to cry. I just feel so lost. All I wanted was to matter to someone, to be appreciated for all I bring to the table and yet because of my kindness I am used over and over.

[torpe]

i am sorry you are having a bad day today…im happy that you found a good therapist! i understand how you are feeling with the emotions and the crying and i know it’s hard but i trust that it might propel you forward. it’s ok to be lost bc if you weren’t there’d be nowhere to find and every door is waiting for you to open it. i understand your heart and you matter to me 💖

[Sadlost2019 in reply to torpe]

thank you for your positive message.

[nicetry]

I’m so sorry you’re having a bad day. There is nothing wrong with crying — it can be healing. I know what it feels like to be exhausted. And you DO matter. May not feel like it right now, but you matter.

[Sadlost2019 in reply to nicetry]

thank you for listening

[Sadlost2019]

yes it does help. You know sometimes lost in your misery there is some comfort that you are not the only with your issue so you don't feel like its only happening to you.

[Booklover0219]

I’m very sorry you’re having a bad day. I think this time of year is hard. I’ve been having a more difficult time than usual.