I am new. I could write a book. Where do I start. First I will not ever leave my house
for the last year with my anxiety. I need to see Doctors, Dentists, need operation, etc.
I am new. I could write a book. Where do I start. First I will not ever leave my house
for the last year with my anxiety. I need to see Doctors, Dentists, need operation, etc.
Is Covid-19 making your anxiety worse?
Some of your medical appointments can be done using telehealth technology
online via video conferencing or phone calls.
Therapists are working in the same way so you can meet them from the comfort of your own home. You can make your appointments in the usual way and the service provider will contact you.
I hope you are not struggling too much while waiting for an operation. Most surgeries will only resume after Covid-19 is under control. The question is when 🤔
You know yourself best. You are in charge of your health actually so I suggest and hope you can figure out a way. Let us know
It sounds like you may also have Agoraphobia which will keep you from wanting to leave your "safe place". You are definitely not alone!