I feel like I've gone crazy, all the horrible thoughts that go around my mind. Have i lost myself,or,my soul?
I feel crazy: I feel like I've gone... - Anxiety and Depre...
I feel crazy
Lindsey14, you're not crazy. You’re having the same stuff happen today you had yesterday, the day before that and the week before that.
Get into therapy, find you a doctor that can help you. Get a formal doctor diagnosis, meds and non med therapies to help you deal with and cope and manage your thoughts, feelings, etc. you are dealing with on a daily basis. Don’t wait, start looking for a doctor today. 🌺
I have counseling on the 2nd
Anxiety can make you feel like you are crazy. If you can get the anxiety to stop, your thoughts will settle and you will be able to think clearly. Everything will make much more sense and you will start trusting your mind again. So no I dont think you've lost anything, you've just been disturbed by this illness.
I have counseling soon could that help?
It definitely can help to have somebody to vent to. I strongly believe my neurotransmitters were out of balance so therapy couldn't solve the real problem but they will give you useful advice about medication and other options. I think therapy could definitely help someone whos illness started because of a traumatic situation. I hope you feel better after counseling though.