Help

[Jwell53]

Hi everyone sorry for posting again but this is really getting me down. Going in to 18th week on 125 been awake since 5am keeping having waves of anxiety, palpitations and stomachache just want to level can’t concentrate. Weeks 9 and 14 were great when will this rollercoaster stop 😢

[Pugglesworth]

Unfortunately your post is a bit disjointed; however, I do surmise you are in a bit of a turmoil with your anxiety symptoms. Unfortunately the more we fight, resist and/or fixate on our symptoms the longer they stay prevalent. I know it's difficult not to try to fix what is wrong; however, in my experience, that is the best thing we can do. Simply relax, allow our symptoms to be there and go on living our life.

I recommend you read Dr. Caire Weeks 'Hope and Help for Your Nerves.' She covers a lot of ground in explaing and accepting our symptoms.