Depression, anxiety, frustration...

[WEH1]

I guess what I am feeling is depression, maybe anxiety. I feel at a total loss lately. I am not sure if it all stems from events from my childhood, or my marriage or just life events combined. I know I have alot to be thankful for, but I feel like I am just angry and frustrated all the time, and I am not even sure I know the feeling of joy. I am on a low dose of antidepressants, have been for several years. I have tried counseling a few times, but only for short periods. I feel like I never really know what to focus on first, what is at the root of the problem. I am at a cross between angry and apathetic regarding my marriage. Just feeling so frustrated that I don't know how to be happy and unsure of what to do about it.

[kenster1]

hi welcome aboard sorry to hear of your struggles sometime depression/anxiety is just part of who we are but life events really do play a huge part as well.whatever is the most important thing for you to resolve tackle that 1st and then work on your other issues.having support closer to home will help as it makes easier for you to break it down.

[Railroad4121]

Hey. I feel you. My fiance just left me because I ended up in a bad state of depression because we were having problems. Instead of telling her i have depression problems i hid it. It got really bad. I ended up always being miserable or agitated. I ended up pushing her away. This sucks.