Overthinking EVERYTHING

[User536]

Hi guys I hope y’all are doing well! I’m stressing so much about a “party” I have with a few friends tomorrow and I’m excited but I also don’t want to go, but I’d like to? My anxiety is just building up and I just want to enjoy life... My god that sound so stupid. Does anyone feel the same? And if yes, do you have some advice for me?

[Joy4444]

I have been overthinking EVERY little thing lately and it is definitely my anxiety. It sounds like you truly want to go so I would take some deep breaths and go for it and have fun. You will likely feel better afterwards. But if you decide not to go that is totally okay too and don’t beat yourself up about it. Maybe you needed some self care time. Trust your gut. You know what is best for you. Times are a little off for everyone right now so give yourself some grace. Wishing you peace and love, take care

[User536 in reply to Joy4444]

Thank you so much!

[TailWags]

How was the party?

[User536 in reply to TailWags]

It was all good but then it kind of hit me and I had some anxiety but it went away. So I couldn’t quite enjoy the party because I constantly reminded myself that I could technically have a panic attack every other minute. But I’m proud of myself that I could go to the party without searching for a stupid excuse to not go there. Thank you so much for asking I‘m so glad that I found some people on this plattform that understand me.

[TailWags in reply to User536]

Congratulations. Remember your successes next tine you are in a similar situation.