Woke up crying

[Katlynn]

I haven't done this in a while. I woke up crying, feeling like "what is the point" feeling very down. I talk to no one all day. I live in a small bedroom all by myself. I go no where. I feel so alone.

[Hidden]

I'm here for you anytime you need me!!!! We sure do struggle , don't we. You can get through this...do something that gives you pleasure, whatever that may be! Peace for you!!! XXX

[Lyn842]

Katlynn, I'm sorry you are so sad and hopeless. I'm not doing well either. I'm not in a one room but it kinda feels like it. I'm in a small camping trailer. I know what it feels like to wake up crying. With me I just dread another day feeling the way I do. Can you call someone to talk to? I say that and yet I know that sick feeling like why bother? I'm not being much help but I wanted to reach out to you. I hope we both feel a little better as the day goes on. Hugs to you.

[Katlynn in reply to Lyn842]

Thank you for being here for me. I was able to get out of the house for a while. It felt good 👍. I am here for you anytime you need someone. Today has been better. 😍😻💘😍

[Lyn842 in reply to Katlynn]

Thank you Katlynn. Glad you were feeling a smidge better. Me too. Managed to be a little busier yesterday, only cause my hubby gave me a craft to paint. Something to do for one day. One day at a time.

[Hidden]

Katlynn,

I know that things are hard right now and it's not easy to recover from a bad episode. You can get through this. Take it a day at a time. Do you have anyone to text to? You can try joining a club and meet some new people. Or meet up with some old friends that you haven't talked in a while. You can go out and just walk in the streets and listen to music. Exercise can help very much with negative moods as they get rid of bad chemicals in your brain. You have a purpose to live. You are worthy. Keep on living and keep fighting your demons. It will be all worth it. Sending much love & hugs to you. <3

[Katlynn]

Thank you! I am planning a outing right now. I am going to start a new quilt today. Just going thru my stash of fabric to see what I need.

[momonthego2019]

Hi Katlynn, sorry to hear about how you were feeling but glad you were able to get out, and you are working on a new quilt. When I am feeling down or lonely, when I am out whether it is to get gas for my car, or go to the grocery store, I make it a point to ask someone else how they are doing and I smile at them. Sometimes it is those little things that will make someone else's day which in turn, makes me feel better. Keep us posted and know that we are always here for you.