How can I free my mind of turmoil

[GiGismiles]

I cant stop thinking of how sad I am and how empty and worthless my life has become.

[Samieeeee]

Try questioning yourself and writing it out to find out what thoughts are making you feel that way. Keep questioning why to try to help understand what exactly it is so you can try to do something about it. Sometimes it is just the thoughts that make us feel that way and blind us from happiness, and by getting the thoughts out on paper it’s a good release.

[GiGismiles in reply to Samieeeee]

Your kindness is beautiful. Your absolutely beautiful. Thank you thank you so much

[Samieeeee in reply to GiGismiles]

Just know you are not alone and many of us have these same exact thoughts. Your life may feel empty and worthless now but it won’t always feel this way! Every human life is worth something. You just need redefine what you live for. Find something to live for, find things that make you feel good (it’s hard but worth it). You will be okay. The world is crazy right now and that makes everything worse but it will get better it has too.

[GiGismiles in reply to Samieeeee]

I'm breathless at this kindness. It's such a welcome feeling. Thank you my darling thank you ❤❤❤ I amazed at how much my muscles went down, my chest let out a breath i didn't know i was holding. Your a blessing today. You are loved and appreciated more than i can type 🙏💑

[Samieeeee in reply to GiGismiles]

Well all need kindness. Also I think one thing we all struggle with is being kind to ourselves. We need to be kind to ourselves and understand we are doing the best we can especially during a pandemic. Please feel free to private message me anytime. You are loved and appreciate as well. I appreciate you being vulnerable and letting us know what is going on in your head.

[Yashasss in reply to Samieeeee]

I just joined today, and seeing you guys being kind to each other relaxes me in a weird way!

[_invisible_kite_]

You are loved. I don't know by who, but someone out there loves you. They want you to know that you are not worthless. Almost everyone has a contribution to make to society. You have to know that whoever you are, you are important. Talk to someone. Get a therapist, if that works for you. Write about it, write a story. Remember that the sun will still shine, the plants will always grow. People are good, but when they aren't, don't let them get you down. Do something to get your mind off how sad you are, but don't ignore it.

[GiGismiles in reply to _invisible_kite_]

Thank you. I love you. Thank you so much for your kind words. Made me cry a little lol. Your right. Thank you

[GiGismiles in reply to _invisible_kite_]

My heart let out a sigh of relief. Thank you ❤❤❤