So numb

[Thistooshall]

I can’t seem to find pleasure in anything. I can’t think about a future with all this depressing news. Working from home. Starting to hate my job. I’m feeling hopeless today.

[Vicksterr]

Do you have any hobbies are activities that make you happy? Any nostalgic shows/movies/music? DIY project? Rearrange your home? A self care spa day?

[Thistooshall in reply to Vicksterr]

I don’t have the energy to do any of the things I like to do. Hopefully my increase in antidepressant dose will kick in soon so that I have the necessary energy. Thanks for the feedback! Appreciate.

[Hidden]

I feel the same way

[Thistooshall in reply to Hidden]

Sorry to hear it. It really is so challenging. 😥

[Hidden in reply to Thistooshall]

it definitely is! but i’m glad i’m not alone ❤️

[Thistooshall in reply to Hidden]

True. We are all in this together.

[Hidden in reply to Thistooshall]

Indeed 😊 hope you feel better soon

[Thistooshall in reply to Hidden]

Thank you. Have you tried ativan or Xanax to calm you down. My doctor started me on one and a half milligrams of Ativan. I just took one now. Seems to be calming me.

[Hidden in reply to Thistooshall]

I had lorezapam to calm me down one time when I went to the ER because of a bad panic attack. It helped a lot but i’m starting to stick to more natural stuff now. I’m off medication (I still feel the same without it) but I take these Olly Stress Away gummies and they seem to help It has GABA, L Theanine and Lemon Balm in it. I haven’t been taking them every day but I’m thinking I should start because it could help me. There’s no shame in taking anti depressants though! I just prefer something natural.

[Thistooshall in reply to Hidden]

Oh you should definitely take them more often if they work for you. GABA calms you

[Hidden in reply to Thistooshall]

I definitely will 😊

[Thistooshall]

Thank you! Appreciate. What has worked for you?