So scared: Can’t deal with anything at... - Anxiety and Depre...

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So scared

2017runner profile image
6 Replies

Can’t deal with anything at all, so scared about now and the rest of my life. Can’t see how anything is ever going to improve, everything is a mess and it’s all my fault because I just give up, can’t see any way out

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2017runner profile image
2017runner
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6 Replies

Being uncertain about the future is definitely scary, is there any dream you want to accomplish a goal, it gets exhausting but a plan always work, just do one thing at a time

2017runner profile image
2017runner in reply to

Just one breath at a time at the moment x

slaw777 profile image
slaw777

I have been where your at many times and have wanted to give up. It took a while but things did get better for me!

I fought taking medication for years but then decided to give it a try and it has helped.

Life is hard either way. Have you ever heard the Gospel? Jesus died on the cross for your sins. Except that you sinned and trust in Jesus death on the cross for the forgiveness of your sins and you will spend eternity in heaven. You will not have to fear death. Jesus is a friend who sticks closer than a brother. He can relate to us because he faced every temptation know to man and if you have a relationship with Him then He will help you. This isn't just a fantasy but reality according to the Bible. Gods Word is true!. There us hope in Jesus!

Anyways hang in there! It will get better. Just keep fighting. Ill pray for you. Take care.

2017runner profile image
2017runner in reply to slaw777

Thank you. I don’t have a religion as such, I always liked the stories about Jesus and wanted to be like him, but I am very very far from him now. I am quite spiritual and believe in god or truth or what ever you want to call it and feel like I am stuck in the shadow side of myself. I need to accept myself like this too but I just can’t. I am stuck here and it is unbearable. I wish I did have a faith, it sounds like it is comforting to many people and I am glad it is a comfort to you xxx

Kat63 profile image
Kat63

I feel the same way a lot of the time. One thing that helps me is remembering the good things in my life. I have family members and friends who are willing to help me. I have a job now.

What are some good things in your life, that counteract the scary stuff?

2017runner profile image
2017runner in reply to Kat63

Sorry to hear you feel like this too. I have a husband and two children but when I am like this they would be better off without me. I have a job that I don’t particularly like but it gives me routine, I know I should be grateful for the good things in my life but I just feel stuck in this space of misery. Sending you love and pleased for you that you have a job and family members who care xxx

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