The last 3 weeks have been hard moms passed ( But thank God she was nearly 85) Today would have been her Birthday..This virus goi g around..I had bronchitis..just been a lot of stress and started having panic attacks when it had been about 3 years si ce I had one..
Bad 3 weeks: The last 3 weeks have been... - Anxiety and Depre...
Bad 3 weeks
Love healing peace and blessings to you. I’m so sorry for your loss.
I am sorry for your loss. Hang in there. It is stressful but we will get through.
Oh, I am so sorry for your loss. I know what it is like to lose a parent. My mother passed away in 2015, and my Dad in 2006. So, I know the pain and emptiness that it causes in your heart. There are a lot of things that start to weigh down on you when you are already feeling sad. Right?
During those times I try to refocus my thoughts. I’ve found peace by reading Scripture, it makes me feel so much better. The Lord is the one constant in my life, He never changes! Do you listen to music or read? I also find that exercise and eating right help me to work through stress. I love listening to Christian music, too, because it is so uplifting. It is difficult to be down when I am looking up.
I pray that you start to feel better and that the anxiety goes away. Let me know if you need some ideas for books to read. I am thinking of you and want you to know you are not alone!