3 weeks sober/ pain

[Tamka39]

I been sober for 3 weeks and am still going through brain fog,feeling of balance,weak,not feeling like myself depressed and I haven’t been drinking but it feels like am hangover my body hurts from head to toe and am very unhappy right now I go see my psychiatrist Monday and am praying am able to get off this couch because am feeling so struck right now and lost

[Perdue]

Hi Tamka, sorry for what you are going through right now.. I have a solution for you that works ! Please google "amino acids to recover from addiction" or find a book that's called HOW TO QUIT WITHOUT FEELING S**T , do not go back to your psychiatrist before you read this book first ! It offers natural therapy that works and is safe ! Sending love and hugs your way 🌷

[Tamka39 in reply to Perdue]

Thank you

[Stilltrying_]

Tamla39 you are doing so well. Keep going hun. It's going to hurt but you are getting through it. x

[Tamka39 in reply to Stilltrying_]

I feel awful

[Stilltrying_ in reply to Tamka39]

So sorry to hear that Tamka39

[fauxartist]

It took me a good couple of weeks a few decades ago....and it was before SSRI's to deal with my depression were available at the level they are now. So hopefully your therapist can get you squared away if you previously medicated your depression with alcohol.

[Tamka39 in reply to fauxartist]

I medicated for year’s to numb anxiety and depression? The worst for me was laying in bed for 2 months afraid to walk in my kitchen and living room I was scared of everything afraid to drive afraid to walk out my front door. How bad things got for u

[SuZQ154]

Hi Tamka39! I remember responding to another one of your posts a few weeks ago! You are three weeks sober. Congratulations!! So sorry you are feeling this way now. I do understand.

I went back to my last post to you and still think it may apply now to your situation. "Staying away from addictions allows us to feel more and those feelings are not always good. We DO feel lonely and tired and angry and sad. I have had to train myself to "Count my blessings" when those feelings are overwhelming me. I think, "I am thankful I am worthy, loved, and enough! I am overall healthy, have friends and family, and have a faith walk which carries me." Often, that gets me out of my funk. Hope this helps and hope you know "You are worthy! You are loved! You are enough!" because you ARE!". en

You are enough! And you are loved and worthy! Please keep persevering!!

Hugs to you, my friend.

[SuZQ154]

You might want to check out this link for a book I found very helpful! bit.ly/2HDmMId !