Lost: I have been lost inside my own... - Anxiety and Depre...

Anxiety and Depression Support

88,356 members82,860 posts

Lost

Infinite-space profile image
2 Replies

I have been lost inside my own head wanting to scream but my mouth is sewed shut I stare at my phone wondering who I can tell that will actually understand why I have so much hate for my self...see yesterday I relapsed it was fun in the moment and I thought I was in a good state of mind but turns out I wasn't as soon as the buzz started to fade away it all came rushing back into my head as if I was upside down and finally sat up right I feel like I'm a terrible person for what I did that I let my self down and gave into the person I no longer wanted to be but now I'm here not able to sleep with hardly anything to say I just feel numb and I feel like it's never going to go away...

Written by
Infinite-space profile image
Infinite-space
To view profiles and participate in discussions please or .
2 Replies
Tellmeaboutit profile image
Tellmeaboutit

are you alluding to a drug or alcohol re-lapse?

it does go away, the moment you resolve to try again, get back on the “wagon,” and just hang on.

youve done it before, you can do it again. call your sponsor or go to a meeting or just pick yourself up and start over, however it works for you. but dont beat yourselfe up about it that wont help, just persevere.

if ive mis-read the situation, then obviously nvm, but tell us more specifically what is going on. it realy does help to “talk” about it here

Kkimm profile image
Kkimm

So sorry to hear this.

If I remember rightly you used to write some brilliant poetry. Try to get back to that, it will help in your struggle. Whether or not that was you, do not feel bad about a relapse. You have done it once and can do it again.

My thoughts and best wishes are with you.

Kim

You may also like...

Lost

I feel like I'm losing hope. This is affecting every aspect of my life. It's hard to even smile for...

lost

this issue. i'm so tired of the day to day never knowing how i'm going to feel and what i'm going...

Lost !

today.. I feel like I’ve lost my whole life , family, home , animals because I decided I didn’t...

Lost

sadness and anger I feel. I'm finding it extremely hard to smile when I have no friends. I'm just...

Lost

that I want to try my best to feel better. Ive been with my boyfriend for 2 years now but I feel...