had such a good day yesterday. i started feeling better and didn't have much anxiety. but i wake up today feeling horrible again. heart pounding, palms sweaty and anxious and worried. trying desperately to understand what goes on with me mentally and how to fix this issue. i'm so tired of the day to day never knowing how i'm going to feel and what i'm going to go through mentally and physically. suffering from this is so draining and i just want to fix myself.