Its me again...

[Jrick34]

Hello friends, its been months. Its crazy.....why do I feel its wrong to be happy? Why do I feel like I have to worry all the time? Its like my mind wont let me enjoy the victories that I have won in order to feed the anxiety that wants to take over. I just want to be happy....I just want to be able to smile.

[Agora1]

Hey Jrick, Happy New Year! It's nothing but a habit that makes us worry about

everything and in return we're not happy. Habits are meant to be broken. Even

vengeful anxious thoughts. If we don't stop it, anxiety takes over the subconscious

mind and continually replays the same negative thoughts day in and day out.

Take a look if you will at this video. I found it quite interesting as well as helpful

in getting rid of unwanted thoughts.

YouTube

"Learn How to Control Your Mind *use this to brainwash yourself"

by Fearless Soul

Take care my friend xx

[Billsfriend in reply to Agora1]

That is some powerful Advice!

[Agora1 in reply to Billsfriend]

Well my friend, I live and learn everyday and there is nothing I don't

tell others that I haven't experienced myself. If I can save someone from

years of struggling, I'm more than happy to pass it forward. Thanks for

your kind words xx